Nutrition & Wellness Consulting

At Nutrition and Wellness Consulting, we believe that food is medicine. Our founder, Aarti Batavia, MS, RDN, CLT, CFSP, IFMCP, has dedicated her life to helping people understand the powerful connection between their diet and their health. As a seasoned nutritionist and wellness expert, Aarti has witnessed firsthand the transformative impact that a balanced and tailored diet can have on overall health and well-being.

Our Philosophy

Our approach is rooted in the principles of functional medicine, which seeks to address the underlying causes of illness rather than just treating symptoms. We believe that every individual has a unique nutritional profile, shaped by factors such as genetics, lifestyle, and environmental exposures. By working closely with each client, we aim to identify and address these factors, promoting optimal health and wellness through personalized nutrition programs.

Conditions We Help

At Nutrition and Wellness Consulting, we specialize in a wide range of conditions, including gastrointestinal disorders, autoimmune diseases, metabolic syndrome, vegetarian and vegan nutrition, adverse food reactions, and Alzheimer's and mild cognitive impairment. Whether you're struggling with persistent digestive issues, battling an autoimmune condition, or simply seeking to improve your overall health, we are here to provide you with the support and guidance you need.

Services

We offer a variety of services designed to help you achieve your health goals. Our Personal Nutrition Program is a comprehensive approach that includes an initial consultation, a customized nutrition plan, and ongoing support. For those seeking a more general introduction to our approach, our Ask Aarti Session provides an opportunity to discuss your specific health concerns and learn how nutrition can play a key role in addressing them. Additionally, we offer public speaking engagements and workshops, providing education and insights on various topics related to nutrition and wellness.

Bredesen Protocol

We are also proud to offer the Bredesen Protocol, a groundbreaking approach to the prevention and treatment of Alzheimer's disease. Developed by Dr. Dale Bredesen, this protocol focuses on identifying and addressing the underlying factors contributing to cognitive decline, including insulin resistance, inflammation, and exposure to toxins. By working closely with Dr. Bredesen and his team, we are able to provide our clients with access to this innovative and effective approach.

Testimonials

Don't just take our word for it! Our clients have seen remarkable improvements in their health and well-being through our personalized nutrition programs. From alleviating chronic pain and fatigue to improving digestion and promoting weight loss, our clients have experienced firsthand the transformative power of nutrition. To learn more about their success stories, visit our Testimonials page.

Blog

Stay up-to-date on the latest trends and insights in nutrition and wellness by visiting our Blog. Here, you'll find articles on topics ranging from the benefits of plant-based diets to the importance of gut health, as well as delicious and nutritious recipes to try at home. Whether you're seeking practical advice on improving your diet or simply looking for inspiration to make healthier choices, our Blog is a valuable resource that you won't want to miss.

Resources

At Nutrition and Wellness Consulting, we believe in empowering our clients with the knowledge and tools they need to achieve optimal health. To this end, we have compiled a comprehensive list of trusted experts, good reads, and videos that provide valuable insights into various aspects of nutrition and wellness. From books on functional medicine to documentaries on the power of plant-based diets, these resources offer a wealth of information and inspiration for those seeking to improve their health and well-being.