Relax Your Body, Restore Your Mind, Renew Your Spirit
Nestled in the heart of Lockport, NY, the School House Wellness Center is more than just a place for relaxation and rejuvenation. It is a historic building, originally built in 1868, that has been lovingly restored to offer a variety of wellness services to the community. Our wellness center is located in the historic Vine Street School House on the northeast corner of Vine and Garden Street, just one block south of the Erie Canal. We are proud to be the only one-room school house left within the city limits.
The School House Wellness Center boasts a large, airy space for classes and workshops, as well as three private treatment rooms. Our services include classes in yoga, tai chi, qi gong, meditation, and more. We also offer a variety of massage and bodywork treatments, all of which can be customized to suit your specific needs.
Classes and Workshops
We offer a wide range of classes and workshops designed to help you relax your body, restore your mind, and renew your spirit. Our class schedule includes:
- Monday: 6:00-7:00pm - Flow Yoga with Kristi
- Tuesday: 9:00-10:00am - Yoga with Ann; 6:00-7:15pm - Hatha Based Yoga with Barb
- Wednesday: *1st and 3rd Wednesdays* 6:30-7:30pm - Meditation with Chad
- Thursday: 9:00-10:00am - Daytime Yoga with Barb; 5:30-6:45pm - Hatha Based Yoga with Barb
- Friday: 6:30-7:30pm - Authenticity Yoga with Ash
- Saturday: 8:00am - Flow Yoga with Alena; 9:15-10:15am - Qi Gong with Jon
Please note that all classes are subject to change at any time, so we recommend calling ahead to ensure the class you are interested in has not been changed. For class cancellations due to inclement weather, please check our studio answering machine. We will make every effort to contact students directly.
In addition to our regular class schedule, we also offer private yoga sessions and specialized workshops. Please call for specific details and to schedule an appointment.
Treatments and Massages
Our licensed massage therapists are dedicated to providing you with the best possible treatment. We offer a variety of massage and bodywork treatments, all of which can be customized to suit your specific needs. Whether you are looking for a relaxing Swedish massage, a deep tissue sports massage, or something in between, we have a treatment plan that's right for you.
Our Mantra
At the School House Wellness Center, our mantra is simple: Relax Your Body, Restore Your Mind, Renew Your Spirit. We believe that wellness is a journey, not a destination, and we are here to support you every step of the way. Whether you are new to yoga or a seasoned practitioner, we welcome you to our school house to rediscover the three "R"s.
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