Nola Art Therapy & Counseling

At NOLA Art Therapy and Counseling, LLC, we believe that personal growth and self-improvement are within reach. We are dedicated to providing high-quality art therapy and counseling services that cater to the unique needs of each individual. Our team of skilled therapists is committed to creating a safe, supportive environment where you can explore your thoughts, feelings, and experiences through the therapeutic art-making process.

Our Services

Our services include art therapy, counseling, and a combination of both. Art therapy is a form of psychotherapy that uses the creative process involved in making art to improve a person's mental, emotional, and physical well-being. This form of therapy is particularly beneficial for individuals who struggle with verbal communication or those who find it difficult to express their emotions through words alone. Our counseling services, on the other hand, focus on providing a safe space for individuals to discuss their challenges and receive guidance and support.

Art Therapy Techniques

We incorporate various art therapy techniques into our sessions, including painting, watercolor breathing exercises, and mandala creation. For instance, our painting technique involves using the personal interest of a client, such as trucks, to engage them in the therapeutic process. Watercolor breathing exercises are designed to bring the client to the present moment, promoting relaxation and self-awareness. Mandalas, which represent wholeness and unity, can be used in both individual and group settings to foster teamwork, communication, and personal growth.

Meet Our Therapists

Our team of therapists is comprised of experienced professionals who are passionate about helping others achieve personal growth. Elizabeth Beu Bourgeois, the founder of NOLA Art Therapy and Counseling, LLC, is an art therapy enthusiast who uses her own art as a form of personal therapy. Renee Aymami, Katie Stephenson, Nicole Rabalais, Stephanie Condit, and Jessie James are all skilled therapists who are dedicated to providing compassionate and effective services to our clients.

Why Therapy?

Therapy can be a powerful tool for personal growth and self-improvement. It provides a safe space for individuals to explore their thoughts, feelings, and experiences without judgment. Through therapy, individuals can gain a deeper understanding of themselves and develop the skills and strategies needed to overcome life's challenges. Whether you're dealing with stress, anxiety, depression, or any other mental health issue, therapy can help you navigate these challenges and improve your overall well-being.

Contact Us

If you're interested in learning more about our services or would like to schedule an appointment, please don't hesitate to contact us. You can reach us by phone at (504) 220-1483 or by email at elizabeth@nolaarttherapy.com. We look forward to helping you achieve personal growth and improve your mental, emotional, and physical well-being.