Dragonfly Meditation Studio

Dragonfly Meditation & Wellness is a secular mindfulness-based studio located in Mequon, Wisconsin. We are dedicated to providing a comfortable and inclusive space for individuals from all walks of life to learn and practice mindfulness skills. Our studio offers meditation instruction, drop-in meditation, special workshops, and retreats, as well as membership options for individuals and families at reduced rates.

At Dragonfly Meditation & Wellness, we believe that meditation and mindfulness is for everyone. Our style is secular and non-judgmental, and we welcome people of all religious backgrounds, ages, and abilities. Our instructors are experienced and knowledgeable, and they are passionate about helping others to reduce stress, improve sleep, and engage more fully in life.

Services Offered

We offer a variety of services at Dragonfly Meditation & Wellness, including:

*Meditation Instruction: We offer both individual and group meditation instruction for beginners and experienced practitioners alike. Our instruction is tailored to meet the needs of each individual, and we provide a supportive and encouraging environment for learning and growth.

*Drop-In Meditation: Our drop-in meditation classes are open to all, and they are a great way to practice mindfulness and connect with others. We offer a variety of meditation styles, including guided meditation, body scan meditation, and loving-kindness meditation.

*Special Workshops: We offer a range of special workshops on topics such as mindfulness for stress reduction, mindful communication, and mindful parenting. These workshops are designed to provide practical tools and strategies for incorporating mindfulness into daily life.

*Retreats: We offer daylong and weekend retreats for those looking for a deeper immersion in mindfulness practice. Our retreats provide an opportunity to disconnect from the distractions of daily life and fully focus on mindfulness, relaxation, and renewal.

*Memberships: We offer membership options for individuals and families, providing access to unlimited meditation classes, discounts on workshops and retreats, and other perks.

Our Instructors

Our instructors are experienced and knowledgeable, and they are passionate about helping others to reduce stress, improve sleep, and engage more fully in life. They come from a variety of backgrounds and trainings, and they bring a wealth of knowledge and expertise to our studio. Our instructors include:

*Dawn Weberg: Dawn is the founder and director of Dragonfly Meditation & Wellness. She is a certified mindfulness instructor and has been teaching meditation and mindfulness for over a decade. Dawn is also a certified life coach, and she specializes in helping individuals to reduce stress, improve sleep, and increase overall well-being.

*Jane Doe: Jane is a certified meditation instructor and has been practicing mindfulness for over 20 years. She is passionate about helping others to find inner peace and balance through mindfulness practice.

*John Smith: John is a certified yoga instructor and has been practicing mindfulness for over 15 years. He is passionate about helping others to improve their physical and mental health through mindfulness and movement.

Contact Us

We are located at 11649 North Port Washington Road, Mequon, WI, 53092. You can contact us by phone at 262-518-0173 or by email at dragonfly@dragonflymeditation.com. We look forward to hearing from you!