Business Details
11 Years
experience
Your Mindfulness & Wellness Journey Starts Here
Dragonfly Meditation & Wellness was founded to provide accessible, secular mindfulness practices that reduce stress and enhance well-being. Our studio offers guided meditation sessions, Reiki healing, Qigong, and life coaching led by certified instructors with decades of combined experience. We prioritize creating an inclusive environment where individuals of all experience levels can develop mindfulness skills through in-person and virtual sessions.Our team includes Reiki Masters and certified meditation instructors who integrate intuitive healing techniques with evidence-based practices. We offer flexible membership options, family rates, and specialized workshops to support personal growth and community wellness.
Services
Meditation Instruction
Reiki Healing
Qigong Classes
Life Coaching
Workshops & Retreats
Details
- Year established: 2015
Highlights and features
- Certified meditation instructors with 20+ years combined experience
- Offer both in-person and virtual sessions for flexibility
- Family memberships available at reduced rates
- Reiki Master practitioners using evidence-based techniques
- Specialized workshops for corporate and personal development
What people say
Reduced anxiety significantly
Instructors are knowledgeable
Welcoming non-religious environment
Life-changing mindfulness tools
Flexible virtual options
Services
Meditation Instruction
Our secular meditation classes teach mindfulness techniques to reduce stress and improve focus. Sessions include breath awareness, body scans, and visualization practices suitable for all experience levels. Instructors provide personalized guidance to help participants develop consistent meditation habits that enhance daily life.
Reiki Healing
Certified Reiki Masters offer hands-on energy healing sessions to promote physical and emotional well-being. This non-invasive technique balances energy flow to reduce stress and support the body's natural healing processes. Sessions incorporate intuitive guidance for personalized therapeutic experiences.
Qigong Classes
Spring Forest Qigong combines gentle movements with breath awareness to improve energy flow and reduce stress. Classes teach healing meditations and physical exercises developed by Master Chunyi Lin, focusing on restoring balance and enhancing vitality through mindful motion.
Life Coaching
Our coaching program provides structured support for personal development goals. Through one-on-one sessions and accountability check-ins, clients develop practical strategies for overcoming obstacles, improving relationships, and achieving professional success using mindfulness-based approaches.
Workshops & Retreats
Specialized workshops cover chakra balancing, Reiki certification, and meditative movement. Retreats offer immersive experiences combining mindfulness practices with energy healing techniques. Programs cater to both personal growth and professional development needs in holistic wellness fields.
People
Dawn Weberg
Owner & Meditation Instructor
Certified meditation instructor and Reiki Master with 20+ years experience in mindfulness practices. Developer of nature-based visualization techniques and corporate wellness programs. Specializes in integrating meditation with daily life applications.
Pat Ingelse
Reiki Master Teacher
Certified mindful meditation instructor since 2015 with Tibetan Usui Reiki lineage. Specializes in energy medicine and complementary therapies. Offers Reiki certification courses and business development workshops for holistic practitioners.
Questions
What meditation styles do you offer?
We offer breath awareness, body scan, visualization, and compassion-based meditations in both group and individual formats.
Are classes suitable for beginners?
Yes! All sessions welcome both new and experienced practitioners with instructor guidance tailored to participants' needs.
Do you offer virtual sessions?
Yes, we provide online meditation classes and Reiki sessions through secure video conferencing platforms.
What should I bring to a session?
Just yourself - we provide chairs, cushions, and all necessary materials for your comfort.
Are family discounts available?
Yes, we offer family memberships at reduced rates for multiple participants.
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