V7 Martial Arts

At V7, we believe that fitness and self-defense go hand in hand. That's why we offer a wide range of classes and training programs that cater to all fitness levels and goals. Whether you're looking to improve your physical fitness, learn new skills, or enhance your self-defense capabilities, we've got you covered.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a grappling-based martial art that focuses on ground fighting, submission holds, and joint locks. At V7, we offer classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are certified in Brazilian Jiu Jitsu and are dedicated to helping you improve your skills and achieve your fitness goals.

Functional Fitness

Functional Fitness is a training program that focuses on improving overall physical fitness through a variety of exercises and drills. Our Functional Fitness classes are designed to challenge your body and get you moving in ways that will improve your overall fitness and athleticism. Whether you're a beginner or an experienced athlete, our classes will push you to new heights and keep you coming back for more.

MMA and Boxing

At V7, we also offer classes in Mixed Martial Arts (MMA) and Boxing. Our expert instructors will teach you the techniques and strategies necessary to excel in these combat sports. Whether you're looking to become a professional fighter or simply improve your physical fitness, our classes will leave you feeling challenged and accomplished.

Full Spectrum Sauna and Cold Plunge

Stress relief and recovery are just as important as exercise and training. That's why we offer a state-of-the-art Full Spectrum Sauna and Cold Plunge to help you relax and rejuvenate your body and mind.

Coaches and Instructors

Our coaching staff is comprised of highly experienced and certified professionals who are dedicated to helping you achieve your fitness and self-defense goals. With decades of combined experience in martial arts, fitness, and coaching, you can trust that you're in good hands with us.

Testimonials

Our students and members rave about their experiences at V7:

• "I was instantly welcome and everyone was super friendly. I loved the classes and the instructors were knowledgeable and helpful." - La'Catherine Transleau
• "Stoked to have found a gym that offers classes like this! The instructors are knowledgeable, the training is physically and mentally challenging, and the atmosphere is super supportive." - Pedro Baptista
• "We've been training here for 9 months and we're absolutely loving it. The coaches are amazing, the classes are varied, and the community is super welcoming." - Jeff Kline

Come Join the V7 Family!

We invite you to come experience the V7 difference for yourself. Try out a class, meet our coaches, and join our community of like-minded individuals who share your passion for fitness, self-defense, and personal growth.