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Your Trusted Chiropractor in Lake Forest, IL
At Pure Health & Vitality, we are dedicated to helping families achieve optimal health by identifying and addressing the root causes of physical, chemical, and emotional imbalances. Our practice combines chiropractic care, functional medicine, and brain health protocols to empower the body's natural healing processes without reliance on drugs or surgery. With expertise in treating patients across all life stagesfrom children to seniorswe utilize advanced diagnostic tools and personalized treatment plans tailored to individual health goals. Our approach integrates spinal adjustments, nutrition counseling, and innovative therapies like Neurofeedback and StemWave to restore wellness holistically.

Dr. Cashmore, a certified chiropractor and clinical nutritionist, leads our team with over two decades of experience in evidence-based techniques such as Applied Kinesiology and the Webster Technique. We prioritize patient education and time-efficient care, offering 15-minute adjustment sessions that address musculoskeletal pain, migraines, and chronic conditions while fostering long-term lifestyle improvements. Our commitment to community health extends beyond the clinic through outreach initiatives that promote preventive care and holistic wellness education.
Services
Chiropractic Care Functional Medicine Nutrition Counseling Neurofeedback Therapy Spinal Adjustments Applied Kinesiology Pregnancy Wellness Pediatric Chiropractic Pain Management Detoxification Programs
Highlights and features
  • We offer 15-minute personalized chiropractic adjustments for all ages.
  • Our care combines functional medicine with evidence-based spinal techniques.
  • Dr. Cashmore holds dual certifications in chiropractic and clinical nutrition.
  • We address root causes using advanced diagnostics and targeted protocols.
  • Specialized treatments for pregnancy, pediatric care, and chronic conditions.
Services
Chiropractic Care
Our chiropractic care addresses musculoskeletal pain through precise spinal adjustments. We treat back pain, neck pain, and sciatica using techniques like Applied Kinesiology and the Webster Technique. Patients experience improved joint mobility and nervous system function while avoiding invasive procedures.
Functional Medicine
Functional medicine identifies underlying causes of chronic conditions through comprehensive lab testing. We create personalized protocols targeting gut health, autoimmune disorders, and metabolic imbalances using evidence-based nutrition and detoxification strategies.
Neurofeedback Therapy
Neurofeedback therapy optimizes brain function by retraining neural pathways. This non-invasive treatment addresses cognitive challenges, emotional regulation issues, and neurological conditions through real-time brainwave monitoring and adaptive feedback mechanisms.
Nutrition Counseling
Personalized nutrition counseling deciphers complex dietary needs using functional lab results. We develop meal plans targeting specific health goals like diabetes management, gut restoration, and autoimmune support while considering genetic predispositions and lifestyle factors.
Pregnancy Wellness
Pregnancy wellness programs support maternal health through chiropractic adjustments and nutritional guidance. The Webster Technique helps optimize fetal positioning while addressing common discomforts like sciatica and back pain during all trimesters.
People
Dr. Cashmore
Chiropractor & Clinical Nutritionist
Dr. Cashmore combines chiropractic expertise with clinical nutrition certifications to address complex health issues. With over 20 years of experience in techniques like Applied Kinesiology, she specializes in whole-family wellness, pregnancy care, and functional medicine protocols.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, migraines, chronic fatigue, digestive issues, and pregnancy-related discomfort using chiropractic adjustments and functional medicine approaches.
Do you accept insurance?
We provide superbill documentation for out-of-network insurance reimbursement but do not directly bill insurance carriers for our services.
What is functional medicine?
Functional medicine identifies root causes of chronic illness through lab testing and personalized protocols targeting nutrition, gut health, and metabolic imbalances.
Are treatments safe for children?
Yes, we offer gentle pediatric chiropractic care addressing developmental challenges, ear infections, and postural issues using age-appropriate techniques.
How long are appointments?
Initial consultations last 45-60 minutes. Follow-up chiropractic adjustments take 15 minutes, while functional medicine appointments vary based on individual needs.
What therapies are available?
We offer Neurofeedback, StemWave, Red Light Therapy, Oxygen Therapy, and BrainTap alongside chiropractic care and nutritional counseling for comprehensive wellness.
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