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Business Details
16 Years
experience
Award-Winning Corporate & Virtual Fitness Programs
Founded in 2010, Keebs Fitness delivers award-winning fitness and wellness programs with guaranteed results. Our team of certified trainers holds at least one NCCA-accredited certification and brings over five years of experience to every session. We specialize in corporate workplace wellness, virtual online workouts, and customized fitness solutions for startups and established businesses. Our founder, Kelly Borowiec, has taught fitness classes at Harvard Business School and contributed to the launch of fitness software startups like Wello and MoveMeFit. Recognized as a top trainer in national and international media, including Shape Magazine and WebMD, we bring expertise and innovation to every program.

Our corporate clients include Google, Square, and the City of Sunnyvale, reflecting our commitment to excellence. We adhere to strict health guidelines, including comprehensive COVID-19 precautions, to ensure safe and effective training environments. Our virtual training platform enables clients worldwide to participate in live, interactive sessions via Zoom, making fitness accessible from any location. With a focus on measurable outcomes, we provide health assessments and progress tracking to demonstrate the tangible benefits of our programs. Our mission is to empower individuals and organizations through personalized fitness solutions that deliver lasting results.
Services
Corporate Fitness Programs Virtual Online Workouts Wellness Classes Fitness Technology Consulting Health Assessments Nutrition Seminars Physical Activity Workshops Startup Fitness Partnerships Live Interactive Training Global Virtual Training
Details
  • Year established: 2010
Highlights and features
  • We offer NCCA-certified trainers with 5+ years of experience.
  • Our virtual training platform serves clients globally, including Canada, Europe, and China.
  • We provide health assessments and progress tracking for measurable results.
  • Our team has launched fitness software startups like Wello (acquired by Weight Watchers).
  • We maintain strict adherence to COVID-19 health and safety guidelines.
Associations and certifications
  • NCCA
What people say
Award-winning programs Expert trainers Guaranteed results Positive media mentions Global accessibility
Services
Corporate Fitness Programs
We deliver on-site fitness solutions for businesses, including boot camps, nutrition seminars, and physical activity workshops. Our programs follow strict health guidelines and include progress tracking to measure benefits. Clients like Google and Square rely on our expertise to maintain team wellness.
Virtual Online Workouts
Live interactive training sessions via Zoom connect clients globally with certified trainers. Two-way video ensures proper form and real-time feedback. Accessible from any location with internet, including hotel rooms or home offices, for personalized fitness experiences.
Fitness Technology Consulting
We collaborate with fitness startups to develop videos, trainer communities, and product modeling. Our expertise helped launch companies like Wello and MoveMeFit, offering tailored solutions for fitness software innovation and market expansion.
Health Assessments
Customized health evaluations measure client improvements through our programs. Data-driven insights demonstrate tangible benefits of fitness initiatives, ensuring accountability and guiding adjustments for optimal outcomes in corporate and individual settings.
Nutrition Seminars
Educational sessions on healthy eating habits complement physical training programs. Designed for corporate teams, these seminars provide practical dietary advice to enhance overall wellness and support fitness goals through balanced nutrition.
People
Kelly Borowiec
Founder
Founder of Keebs Fitness with over a decade of experience, Kelly has taught at Harvard Business School and launched fitness startups. Recognized in Shape Magazine and WebMD, she specializes in corporate wellness and virtual training solutions.
Questions
What corporate fitness programs do you offer?
We provide on-site boot camps, nutrition seminars, and physical activity workshops for companies like Google and Square, following strict health guidelines with progress tracking.
Can I join virtual training sessions from home?
Yes, our live Zoom sessions offer two-way video interaction with trainers, accessible from any location with internet for personalized workouts.
How do you ensure training quality?
All trainers hold NCCA-accredited certifications and 5+ years of experience, with progress tracking systems to measure program effectiveness.
Do you work with fitness startups?
We partner with startups on fitness videos, trainer communities, and product modeling, leveraging experience from launching companies like Wello and MoveMeFit.
What areas do you serve?
We operate in the San Francisco Bay Area and offer virtual training globally to clients in Canada, Europe, and China.