Cassie Cherney Yoga

I'm Cassie, a passionate yoga instructor, childbirth educator, and doula. My journey into these diverse practices was an unexpected but profound one. Initially seeking a physical challenge, I found myself drawn into the realms of mindful movement and birth support. What began as a personal exploration transformed into a deep-seated desire to empower others to embrace these transformative experiences.

My Approach to Yoga

My yoga classes are infused with humor, compassion, and a deep understanding of physical alignment. I weave together elements of Vinyasa Flow, Iyengar, and Restorative practices to create a balanced and accessible experience. Each session begins with a mindful intention, followed by a series of postures designed to cultivate awareness, strength, and flexibility.

Supporting Families Through Birth

My journey into childbirth education and doula work was a natural progression of my passion for supporting families during transformative moments. I believe birth is a natural and empowering process, and my goal is to create a supportive and empowering environment where fears can be released and intuition can blossom.

Services I Offer

• Doula Support: Providing physical, emotional, and informational guidance throughout pregnancy, labor, and postpartum period.
• Childbirth Education: Empowering parents with the knowledge and tools to make informed decisions and navigate the birthing process with confidence.
• Fertility Support: Offering a supportive and non-judgmental space for individuals or couples navigating the journey towards parenthood.

My Philosophy

I believe in the innate power of each individual to birth and nurture new life. My role is to provide guidance, support, and encouragement throughout the process. I strive to create a safe and nurturing space where families can feel supported, respected, and empowered.