Business Details
27 Years
experience
Your Trusted Chiropractic Care in Homer City & Greensburg, PA
Mains Chiropractic has been dedicated to providing professional chiropractic care since 1999, founded by Dr. Tom Mains. Our practice specializes in the Gonstead method, a precise and effective chiropractic technique that addresses spinal misalignments to restore nervous system integrity. We serve patients of all ages, from infants to seniors, offering preventative, sports, and occupational care tailored to individual needs. Our team, including Dr. David Mains, focuses on lifelong wellness through chiropractic adjustments, nutritional counseling, and lifestyle guidance. We prioritize patient education and personalized care plans to help individuals achieve optimal health.With offices in Homer City and Greensburg, Pennsylvania, we combine over 25 years of combined experience with a commitment to community well-being. Our approach integrates advanced spinal analysis, individualized exercise programs, and holistic wellness strategies. We are recognized for treating musculoskeletal conditions, vertigo, and scoliosis with measurable results. Our practice emphasizes transparency, patient empowerment, and evidence-based care, ensuring every visit addresses both immediate concerns and long-term health goals. By focusing on nervous system health, we aim to enhance overall bodily function and quality of life for every patient.
Services
Chiropractic Adjustments
Nutritional Counseling
Lifestyle Wellness
Exercise Programs
Allergy Testing
Details
- Year established: 1999
Highlights and features
- We offer over 15 years of experience in Gonstead chiropractic technique.
- Our care spans all ages, from infants to seniors, with specialized approaches.
- We provide personalized wellness plans integrating spinal adjustments and lifestyle advice.
- Our doctors are certified in advanced spinal analysis and correction methods.
- Patients praise our effective treatment of complex conditions like scoliosis and vertigo.
What people say
Felt like a new person
Thrilled with results
Great with kids
Explained clearly
Successful scoliosis treatment
Services
Chiropractic Adjustments
Chiropractic adjustments at Mains Chiropractic use the Gonstead method to correct spinal misalignments, restoring nervous system function. This gentle, precise technique alleviates pain, improves mobility, and enhances overall health. Patients benefit from tailored adjustments addressing conditions like back pain, headaches, and musculoskeletal disorders.
Nutritional Counseling
Our nutritional counseling provides personalized supplement recommendations and dietary plans to support wellness goals. We address food allergies, hormonal imbalances, and detoxification needs, integrating nutrition with chiropractic care for holistic health improvements and chronic condition management.
Lifestyle Wellness
Lifestyle wellness services focus on posture, ergonomics, and exercise to maintain spinal health. We design individualized plans to prevent injuries, enhance activity performance, and promote long-term wellness through education and habit modification.
Exercise Programs
Customized home exercise programs strengthen muscles, correct imbalances, and support spinal adjustments. These routines improve recovery from injuries, prevent future issues, and enhance overall physical function through targeted stretches and strengthening exercises.
Allergy Testing
Allergy testing identifies food sensitivities and environmental triggers affecting wellness. We offer PH balance, heavy metal, and endocrine function tests to create detoxification plans, addressing root causes of chronic health issues through targeted interventions.
People
Tom Mains, D.C.
Founder
Dr. Tom Mains, practicing since 1999, specializes in Gonstead chiropractic, treating athletes and children. He focuses on whole-body wellness and nervous system health, combining spinal adjustments with lifestyle counseling.
David Mains, D.C.
Chiropractor
Dr. David Mains, joining in 2011, specializes in family wellness care. He integrates nutrition and fitness into treatment plans, emphasizing preventive care and empowering patients to achieve lifelong health through chiropractic adjustments.
Questions
What conditions do you treat?
We treat musculoskeletal issues, vertigo, scoliosis, headaches, and nerve-related conditions using chiropractic adjustments and holistic wellness strategies.
Is chiropractic care safe for children?
Yes, we provide gentle, age-appropriate adjustments for infants and children, addressing developmental needs and promoting lifelong wellness.
What is the Gonstead method?
The Gonstead method is a precise, hands-on technique targeting spinal misalignments to restore nerve function and improve overall health.
Do you accept insurance?
Most insurance plans cover chiropractic care; we assist patients in verifying coverage and making care affordable.
What happens during the first visit?
Your first visit includes a comprehensive assessment, discussion of health goals, and development of a personalized care plan with possible X-rays.
