YogaFirst

At YogaFirst, we believe that yoga is a powerful tool for increasing mobility, strength, flexibility, and balance, regardless of age. Our mission is to provide a safe and non-judgmental environment where individuals can focus on enhancing their fitness through love of self. We understand that every body is unique, and we offer classes designed for both beginners and advanced levels. Our instructor, Michelle Fielding, has been practicing yoga since 1988 and is certified in Power Yoga Training. She is passionate about sharing her love of yoga with others and helping them achieve their fitness goals.

Our Services

We offer private yoga classes, corporate yoga, and workplace yoga in various locations including New Wilmington, PA, New Castle, PA, Hermitage, PA, Volant, PA, and West Middlesex, PA. Our private classes are tailored to meet the individual needs of each student, while our corporate and workplace yoga classes are designed to help employees relax and recharge. We also provide the option to create your own class, allowing you to schedule sessions at a time that suits you best.

What to Expect

In our classes, you'll find a variety of poses and breathing techniques designed to promote physical and mental well-being. We use mats, blocks, straps, and blankets to ensure that every student can participate comfortably. Our classes are designed to be inclusive, with modifications available for students with injuries or limitations. We believe that yoga should be accessible to everyone, regardless of their fitness level or background.

Getting Started

If you're interested in trying yoga or continuing your practice, we invite you to reach out to us. You can contact us by phone, text, email, or through our online form. We look forward to welcoming you to YogaFirst and helping you on your journey to greater health and wellness.