Business Details
Your Premier Fitness Destination in Door County
Door County Fitness Studio is a locally-owned fitness destination in Sister Bay, WI, dedicated to providing personalized health and wellness solutions. Our studio offers one-on-one personal training, small private group workouts, and scheduled fitness classes designed for all ages, genders, and fitness levels. We specialize in creating customized, functional workouts that emphasize creativity and motivation to make fitness enjoyable. Our team of certified trainers prioritizes individualized attention, ensuring clients receive tailored guidance to achieve their unique health goals.Unlike traditional gyms, we focus on eliminating generic equipment in favor of dynamic, adaptable training environments. We also provide on-site training services for clients who prefer off-location sessions. Our mission is to foster a supportive community where physical well-being is prioritized through expert instruction and innovative exercise programming. With flexible scheduling options and multiple payment methods, we aim to make quality fitness accessible to everyone in Door County and surrounding areas.
Services
Personal Training
Group Fitness Classes
Virtual Training
On-Site Training
Fitness Packages
Customized Workouts
Functional Training
Progressive Fitness Programs
Highlights and features
- We offer personalized workouts tailored to individual fitness goals and abilities.
- Our certified trainers provide expert guidance in a supportive, non-intimidating environment.
- Flexible training options include in-studio, virtual, and on-site sessions.
- We specialize in creative, functional fitness programs that evolve with client needs.
- Our small group classes ensure individual attention while fostering community support.
Associations and certifications
- ACE Certified
Services
Personal Training
Customized fitness programs delivered through individual sessions with ACE-certified trainers. Sessions focus on specific goals like weight loss, strength building, or rehabilitation. Clients receive real-time feedback and progressive challenges in a private setting.
Group Fitness Classes
Structured classes limited to small groups for personalized attention. Instructors provide modifications for all fitness levels while maintaining social motivation. Sessions combine cardiovascular, strength, and flexibility training in a supportive environment.
Virtual Training
Remote fitness instruction via Zoom platform. Maintains personalized programming with virtual guidance for home workouts. Ideal for maintaining consistency when unable to attend in-person sessions at our Sister Bay facility.
On-Site Training
Professional fitness instruction delivered at client-selected locations. Perfect for corporate wellness programs or private home sessions. Trainers bring portable equipment to maintain workout quality outside the studio environment.
Fitness Packages
Prepaid session bundles offering cost savings for committed clients. Packages include 5, 10, or 15 sessions applicable to both personal training and group classes. Provides flexibility while ensuring consistent progress tracking.
People
Trisha Araujo
Owner
ACE Certified Personal Trainer with extensive experience in functional fitness programming. Specializes in creating adaptable workout plans for diverse populations. Committed to making fitness accessible and enjoyable for all ages and abilities in Door County.
Questions
What types of fitness programs do you offer?
We provide personal training, small group classes, virtual sessions, and on-site training with customized workout plans for all fitness levels.
Are your trainers certified?
Yes, our lead trainer Trisha Araujo is ACE Certified with specialized expertise in functional fitness programming and injury prevention.
Can I train at my own location?
Yes, we offer on-site training services where our trainers bring portable equipment to your home or workplace in Door County.
What payment methods do you accept?
We accept Venmo, AppleCash, SquareCash, credit cards, and PayPal for all training packages and individual sessions.
Do you offer group discounts?
Yes, we provide discounted rates for multi-session packages with options for both personal training and group classes.