Karla S Benzl MD

At our practice, we understand that mental health is just as important as physical health. As a board-certified psychiatrist, I, Karla Benzl, M.D., am dedicated to providing comprehensive and personalized care to my patients. Our practice is built on the principles of empathy, understanding, and compassion.

Our Philosophy

Our philosophy is centered around developing a strong connection with each patient, taking the time to understand their unique story, and tailoring our approach to meet their individual needs. We believe that every patient deserves a thorough assessment, and we prioritize their preferences throughout our work together. When it comes to medication management, we aim to prescribe the lowest effective dose for symptoms.

Our Services

We offer a range of services, including:

Individual Therapy

As a therapist, we help patients process life transitions, relational problems, emotional difficulties, and work-life balance issues. We take an eclectic approach to psychotherapy, incorporating various techniques such as psychodynamic psychotherapy, cognitive behavioral therapy, emotionally focused therapy, and interpersonal psychotherapy. We also incorporate mindfulness practices and lifestyle modifications into therapy. Therapy sessions typically occur weekly for 45 minutes, but may vary depending on the patient's needs.

Medication Management

Medication management is a process that involves prescribing medications that will best address symptoms while minimizing side effects. Some patients may respond well to the first or second medication trial, while others may require multiple medication trials to find a suitable regimen. We use genetic testing to guide the process when necessary. During medication management appointments, we focus mainly on symptoms and side effects.

Telemedicine

We understand that sometimes it's not possible to meet in person. That's why we offer telemedicine (video) appointments for existing patients. Video appointments allow for more convenient meetings, especially for those with busy schedules or living far from our office.

Expertise

Our expertise extends to a range of areas, including:

• Mood Disorders
• Generalized Anxiety
• Panic Disorder
• Performance Anxiety
• Insomnia
• ADHD
• PMS/PMDD
• Perimenopause
• Postpartum Depression/Anxiety
• Peripartum Depression/Anxiety
• Lactation Concerns and Medication
• PTSD
• OCD
• Alcohol Use Disorder

About Me

I am a board-certified psychiatrist with extensive experience in treating mood and anxiety disorders. I have a special interest in women's mental health and have received training in adult psychiatry at the University of California, San Francisco, with a focus in women's mental health. I also have expertise in mindfulness, integrative psychiatry, and nutritional psychiatry.

Stay Up-To-Date

Catch up on the latest articles and blog posts on our website, covering topics such as the MIND diet, folate and depression, and probiotics and depression.