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39 Years
experience
Your Trusted Chiropractor in Hamburg, NJ
Chiropractic Health Center of Hamburg has been providing gentle, effective chiropractic care for families since 1987. Our mission is to keep patients out of surgery and off pain medication through drug-free, surgery-free solutions. We specialize in pain relief and preventative care for infants, teenagers, adults, seniors, and athletes. Our approach combines chiropractic adjustments with stretching, strengthening, nutrition, and ergonomic guidance to promote healing. We utilize advanced techniques like spinal decompression, Cox Flexion Distraction, and Graston therapy.

Our team includes Dr. Peter Karas, with over 30 years of experience, and Ashley Karas, a certified massage therapist. We offer on-site X-ray facilities and sell supplements from reputable brands. Patients praise our compassionate staff, personalized care, and proven results. We accept major insurance plans and prioritize patient education to prevent future injuries. Our colonial-style office in Hamburg, NJ, provides a welcoming environment for healing.
Services
Spinal Decompression Massage Therapy Nutritional Supplements Weight Loss Programs Exercise Rehabilitation
Details
  • Year established: 1987
Highlights and features
  • 30+ years of experience treating diverse patient needs
  • Personalized care plans combining multiple therapeutic techniques
  • On-site X-ray facilities for accurate diagnostics
  • Comprehensive insurance coverage including Medicare
  • Integrated approach with massage therapy and nutrition
What people say
Gentle adjustments Caring staff Effective pain relief Personalized care plans Helped avoid surgery
Services
Spinal Decompression
Non-surgical treatment for bulging/herniated discs using computerized traction tables. Gentle stretching reduces nerve pressure while muscle relaxation techniques prepare patients for therapy. Sessions include warm-up, traction, and cool-down phases to promote fluid exchange and disc healing. Complements chiropractic adjustments for lasting spinal health.
Massage Therapy
Certified massage therapy addresses muscle tension, improves circulation, and enhances recovery. Combines deep tissue work with scar tissue mobilization using specialized tools. Particularly effective for stress relief, sports injuries, and post-adjustment muscle relaxation. Available as standalone sessions or integrated with chiropractic care.
Nutritional Counseling
Personalized nutrition programs based on metabolic typing and thyroid function analysis. Focuses on sustainable weight loss through balanced eating patterns rather than restrictive diets. Includes grocery shopping guidance and family-friendly meal planning to support overall wellness goals.
Chiropractic Adjustments
Gentle manual adjustments restore joint mobility using diversified techniques and low-force instruments. Treats neck/back pain, pinched nerves, and sports injuries through precise spinal corrections. Pre-treatment muscle stimulation and heat therapy ensure patient comfort during sessions.
Rehabilitation Exercises
Customized home exercise programs improve flexibility, core strength, and posture. Focuses on injury prevention through movement education and ergonomic training. Combines stretching with strengthening routines tailored to individual physical capabilities and lifestyle needs.
People
Dr. Peter Karas
Chiropractor
Dr. Karas has practiced chiropractic care since 1987, specializing in non-surgical spinal decompression and soft tissue therapies. He integrates nutrition and exercise into treatment plans, emphasizing long-term wellness over temporary relief.
Dr. Mark Delcalzo
Chiropractor
Certified by the Titleist Performance Institute, Dr. Delcalzo focuses on golf-related biomechanics and injury prevention. His expertise helps athletes improve performance while maintaining spinal health through specialized chiropractic techniques.
Ashley Karas
Certified Massage Therapist
Ashley provides therapeutic massage treatments that complement chiropractic care. With expertise in deep tissue work and scar tissue mobilization, she helps patients recover from muscle injuries and reduce chronic tension patterns.
Questions
What conditions do you treat?
We treat neck/back pain, herniated discs, sports injuries, carpal tunnel, and other musculoskeletal conditions using chiropractic care and complementary therapies.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield, Cigna, Aetna, Medicare, and most major insurance plans. Our staff will verify your coverage before treatment.
What should I expect on my first visit?
Your first visit includes a comprehensive exam, medical history review, and possible X-rays. Treatment may include heat therapy, muscle stimulation, and gentle adjustments.
Are your treatments painful?
Our techniques prioritize patient comfort. Most treatments use low-force adjustments and pre-treatment muscle relaxation techniques to ensure a comfortable experience.
How long do appointments take?
Initial visits last about an hour. Follow-up treatments typically take 15-45 minutes depending on your personalized care plan and therapy needs.
Do you offer wellness programs?
Yes, we provide nutritional counseling, weight loss programs, and exercise rehabilitation to support long-term health and prevent future injuries.
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