Frances Masterson LMT HHP

About Frances Masterson, Certified Orthopedic Manual Therapist & Founder of Myofascia Methods

Frances Masterson, a Licensed Orthopedic Manual Therapist and Certified Pre + Postnatal Fitness Coach, founded the Myofascia Methods to empower individuals to achieve lasting pain relief, enhanced movement, and optimal performance.

With a deep understanding of the body's interconnected system of connective tissue known as myofascia, Frances utilizes a unique combination of assessments, functional release techniques, core stabilization, and corrective exercises to address the root cause of pain and restore balance.

Services Offered

1. Manual Therapy

• Personalized assessments to identify movement dysfunction and pain sources
• Manual therapy techniques to release muscle tension, improve flexibility, and restore proper joint function
• Ongoing support and guidance towards proper movement habits

2. Online Classes

• Comprehensive online courses designed to empower individuals to practice self-care for various concerns, including pain relief, injury prevention, and improved mobility.
• Accessible and convenient, allowing clients to learn and heal from the comfort of their own homes.

3. Whole Body Assessment

• Detailed analysis of posture, gait, and movement patterns to identify imbalances and potential sources of pain or dysfunction.
• Personalized recommendations for corrective exercises and movement strategies to restore balance and functional movement.

4. Pregnancy & Postpartum Support

• Specialized services designed to support mothers throughout their pregnancy journey and beyond.
• Addressing unique challenges associated with pregnancy and postpartum transitions, such as back pain, diastasis recti, and pelvic floor dysfunction.

5. Injury Prevention & Rehabilitation

• Comprehensive assessments and treatment plans to address sports-related or general injuries.
• Emphasis on preventative measures to reduce the likelihood of future injuries and promote sustainable performance.

6. Sports Performance Enhancement

• Personalized training and guidance to optimize athletic performance and injury prevention for athletes of all levels.

7. Free Resources

• Access to valuable educational materials, self-care tips, and client testimonials to empower clients on their healing and recovery journeys.