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Transforming Your Outdoor Space, One Lawn at a Time!

Welcome to the practice of Dr. David S. Kreiss, Psy. D., where we focus on helping individuals develop the knowledge and abilities necessary to manage psychological challenges effectively. Dr. Kreiss understands that dealing with emotions, thoughts, urges, and cravings, family, relationships, substance use, money, trauma, sexuality, career, and identity can be overwhelming at times. Our goal is to teach you how to manage and overcome these psychological struggles, bringing about a sense of comfort, peacefulness, and strength.

Dr. Kreiss offers a variety of services including individual, couples, and group therapy sessions. He is dedicated to providing a safe and supportive environment for his clients to explore their thoughts, feelings, and behaviors. Dr. Kreiss believes that psychological challenges are inevitable and nothing to be ashamed of. With his approach to psychology, he aims to help you understand that these challenges are opportunities for growth and self-improvement.

Dr. Kreiss' Approach to Psychology

Dr. Kreiss' approach to psychology is centered around the concept that nature (genetics) and nurture (learning) determine our psychological perceptions of life. These perceptions involve thoughts, emotions, and urges, which can often make life difficult to manage. Working in collaboration with his clients, Dr. Kreiss teaches them how to apply concepts such as impulse control, emotional regulation, thought management, peaceful acceptance of things beyond our control, understanding and forgiving self and others, the management of urges and cravings, and wise decision-making.

Meditate During All Waking Hours

Meditation is an essential tool in Dr. Kreiss' practice. While many people misunderstand meditation as a temporary escape from reality, Dr. Kreiss sees it as an effort to align oneself with reality. Meditation is not about escaping reality but rather about developing an approach to life that can be applied during all waking hours. By training oneself to peacefully witness thoughts, emotions, and urges without attaching to them, one can develop the skill of effective and peaceful management of human perception.

Dr. Kreiss encourages his clients to apply the lessons learned during meditation sessions in their daily lives. This means facing the intensity of life head-on while remaining calm, peaceful, and clear-headed. This approach requires impulse control, courage, bravery, pain tolerance, faith in oneself, and faith that all emotions, thoughts, and urges are temporary and manageable.

Writings by Dr. Kreiss

Dr. Kreiss has written several articles on various topics related to psychology, including the psychology of anxiety and anger. His writings provide insights into the human mind and offer practical advice on managing psychological challenges. Through his writings, Dr. Kreiss aims to reach out to a wider audience and help them understand the importance of mental health and how it can be maintained and improved.

Available Services

Dr. Kreiss offers a range of services designed to meet the unique needs of each client. His services include individual therapy sessions, couples therapy, and group therapy. Dr. Kreiss is committed to providing a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.

In conclusion, Dr. David S. Kreiss, Psy. D., is dedicated to helping individuals manage their psychological challenges and improve their mental health. With his approach to psychology and his commitment to providing a supportive environment, Dr. Kreiss is the ideal choice for those seeking to overcome their psychological struggles and achieve a sense of comfort, peacefulness, and strength.

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