You dream it, we'll build it
Soul Yoga is a beacon of mindful movement and relaxation, rebirthing in a new chapter at the heart of Sonoma County. Founded in 2014 by experienced teacher Lisa Alban Ellisen, Soul Yoga offers a welcoming space for practitioners of all levels to connect with their bodies, minds, and spirits.
Our Vision
Our passion is to empower individuals to cultivate inner peace and cultivate strength through mindful movement. We believe yoga is an accessible practice that can transform lives, fostering growth and connection in the community.
Our Journey
From humble beginnings in 2014, Soul Yoga grew into a beloved local treasure. Guided by Lisa's unwavering knowledge and passion, the studio nurtured a supportive community of yogis. Through multiple challenges - including fires, power outages, and the pandemic - Soul Yoga persevered, adapting to serve the community in ever-evolving ways.
What We Offer
Soul Yoga offers a diverse menu of in-person and online classes, including:
- Vinyasa-inspired yoga: Dynamic sequences that improve flexibility, strength, and mindfulness.
- Prenatal and postnatal yoga: Specialized classes designed for expectant mothers and new mothers.
- Barre Energy fusion: A delightful blend of barre exercises with yoga flows for an invigorating and transformative experience.
- Private and small group sessions: Tailored sessions in the comfort of your home or on location.
- Specialized workshops and teacher trainings: Continuous learning opportunities to deepen your practice and knowledge.
Our Values
At Soul Yoga, we embody the following values:
- Passion: We are driven by a deep-seated belief in the transformative power of yoga.
- Persistence: We strive to adapt and overcome challenges with unwavering determination.
- Positive impact: We are dedicated to serving the community and fostering a supportive, inclusive atmosphere.
- Collaboration: We believe in working together to create a richer and more vibrant yoga experience.
Join us at Soul Yoga and discover the potential within your body and spirit.
Overall Impression
The reviews for Soul Yoga are overwhelmingly positive, with every reviewer giving the studio a 5-star rating. The comments are filled with praise for the studio's welcoming atmosphere, excellent teachers, and beautiful facilities.
Facilities and Atmosphere
The reviews mention the studio's gorgeous design, calming vibe, and clean facilities. Many reviewers comment on the welcoming and friendly nature of the staff and instructors.
Teaching Style
Several reviewers specifically praise Lisa's teaching style, citing her helpfulness, encouragement, and ability to modify poses to suit different ability levels. Tod is also mentioned as a great instructor who made yoga fun and accessible.
Community and Support
Many reviewers comment on the sense of community and support at the studio. They mention feeling at ease with the instructors and other students, and appreciating the studio's focus on inclusivity and welcome.
Value
Some reviewers mention the affordable prices and packages offered by the studio, which made it accessible to them.
Conclusion
Soul Yoga's excellent teachers, beautiful facilities, and welcoming atmosphere have earned it a 5-star rating from every reviewer. The studio's focus on inclusivity and support has created a sense of community that sets it apart from other yoga studios.
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