Business Details
Your Trusted Partner for Holistic Health Coaching in Austin
At Austin Holistic Fitness, we specialize in transforming lives through a comprehensive, science-backed approach to health and wellness. Founded by Jeremy Robinson, a seasoned health coach with over 16 years of experience, our mission is to empower individuals to achieve lasting lifestyle changes. Our flagship 8-week program integrates personalized nutrition coaching, fitness training, and holistic health strategies to address weight loss, inflammation reduction, and overall well-being. We prioritize education, equipping clients with the tools to maintain long-term health beyond their program duration.Our team combines expertise in corrective exercise, nutrition, and mindset coaching to deliver measurable results. Clients benefit from one-on-one guidance, weekly accountability sessions, and a supportive online community. With a focus on sustainable habits rather than quick fixes, we help individuals break free from restrictive diets and build a healthier relationship with food and exercise. Our approach is rooted in the belief that true health encompasses mind, body, and lifestyle, and we are committed to guiding clients toward their optimal selves.
Services
8-Week Health Coaching
Nutrition Planning
Fitness Training
Anti-Inflammation Programs
Lifestyle Transformation
Highlights and features
- We offer 16 years of expertise in holistic health coaching and nutrition.
- Our 8-week program guarantees measurable results with personalized accountability.
- We focus on sustainable lifestyle changes, not restrictive diets.
- Clients receive one-on-one coaching and access to a supportive online community.
- Our approach integrates science-backed nutrition, fitness, and mindset strategies.
Associations and certifications
- NASM
- NSCA
- TRX Suspension Training
- CPR
- PFIT
What people say
Lost over 35 lbs
Lifestyle change
No more arthritis problems
New way to live
Changed relationship with food
Services
8-Week Health Coaching
Our 8-week coaching program delivers personalized nutrition and fitness plans to achieve weight loss, reduce inflammation, and build sustainable habits. Clients receive weekly one-on-one sessions, meal guides, and accountability to ensure long-term success. The program emphasizes holistic health, combining science-backed strategies with mindset coaching to transform your relationship with food and exercise.
Nutrition Planning
Customized nutrition plans focus on anti-inflammatory foods, balanced macronutrients, and lifestyle integration. We eliminate calorie counting, teaching clients to build sustainable eating habits. Weekly recipes, grocery lists, and guidance on navigating busy schedules ensure practical, lasting results tailored to individual needs and preferences.
Fitness Training
Fitness programs emphasize proper form, posture, and injury prevention while building strength and endurance. Sessions include personalized workouts, corrective exercises, and education on physiological principles. Clients learn to design routines that align with their goals, ensuring safe, effective progress and long-term physical resilience.
Anti-Inflammation Programs
Targeted strategies reduce systemic inflammation through diet, movement, and stress management. Clients learn to identify inflammatory triggers, incorporate healing foods, and optimize exercise routines. This approach improves joint health, energy levels, and overall vitality, supporting both athletic performance and daily well-being.
Lifestyle Transformation
We address root causes of unhealthy habits through mindset shifts and behavioral strategies. Clients gain tools to manage stress, break sugar cravings, and maintain motivation. The program fosters self-awareness and accountability, ensuring lasting changes that extend beyond weight loss to holistic, lifelong wellness.
People
Jeremy Robinson
Founder
Jeremy Robinson, founder of Austin Holistic Fitness, has over 16 years of experience in nutrition coaching, personal training, and corrective exercise. Certified by NASM, NSCA, and TRX, he specializes in holistic health programs that combine science-backed strategies with lifestyle transformation.
Questions
What does the 8-week program include?
The program includes weekly one-on-one coaching, personalized nutrition and fitness plans, meal guides, accountability sessions, and access to an online community for support and Q&A.
Is the program suitable for beginners?
Yes, the program is tailored to individual fitness levels, with gradual progression and education on foundational principles to ensure safety and effectiveness for all participants.
What results can I expect?
Clients typically lose 10+ lbs, reduce inflammation, improve energy levels, and develop sustainable habits. Results are guaranteed with full participation in the 8-week framework.
How are payments structured?
The 8-week program is a one-time payment of $1,497, which includes all coaching sessions, resources, and community access for the duration of the program.
Do you offer virtual sessions?
Yes, the program is fully accessible online with virtual coaching calls, digital resources, and an online community, allowing participation from any location.
