Business Details
13 Years
experience
Your Trusted Partner for Physical Therapy in Frisco, TX
Since 2013, FIT Physical Therapy has been dedicated to transforming lives through personalized recovery and performance optimization. Our mission centers on empowering patients to achieve their full potential by combining one-on-one care with evidence-based practices. Each program is tailored to individual needs, ensuring clients receive focused attention from licensed physical therapists holding advanced degrees. We specialize in treating diverse conditions, from post-surgical rehabilitation to chronic pain, while emphasizing preventive care and community wellness.Our team's expertise spans pelvic health, sports performance, geriatric therapy, and veterans' care, supported by specialized training in manual techniques and functional rehabilitation. We maintain a results-driven environment through continuous education, cutting-edge equipment, and a commitment to patient education that fosters long-term health independence. Our facilities in Frisco and Aubrey, Texas, offer both in-person and virtual care options to maximize accessibility while maintaining the highest clinical standards.
Services
Physical Therapy
Wellness Programs
Women's Health
Sports Performance
Veterans Care
Details
- Year established: 2013
Highlights and features
- 1-on-1 therapy with licensed physical therapists holding advanced degrees
- Personalized treatment plans tailored to individual recovery goals
- Specialized care for women's health, sports performance, and veterans
- Evidence-based practices with advanced manual therapy techniques
- Community-focused wellness programs and free educational seminars
What people say
100% improvement
Life changing results
Expertise and patience
Personalized attention
Professional environment
Services
Physical Therapy
Comprehensive physical therapy services address pre/post-surgical recovery, chronic pain, neurological conditions, and musculoskeletal disorders. Our licensed therapists conduct personalized evaluations followed by individualized treatment plans incorporating manual therapy, therapeutic exercises, and functional training. Evidence-based approaches ensure optimal recovery for patients with soft tissue restrictions, postural dysfunction, and mobility limitations.
Women's Health
Specialized pelvic floor therapy treats incontinence, pelvic pain, and diastasis recti through manual therapy, biofeedback, and neuromuscular re-education. Our therapists provide prenatal/postpartum care, including exercise guidance and pelvic floor retraining, using conservative, evidence-based methods to address women's unique health needs across their lifespan.
Sports Performance
Sports performance programs combine advanced manual techniques with functional training to reduce pain and prevent injuries. Services include blood flow restriction therapy, dry needling, and sport-specific rehabilitation using tools like the Graston Technique and Kinesio Taping to enhance athletic performance and recovery.
Geriatric Therapy
Geriatric therapy focuses on improving mobility, balance, and independence for active seniors. Treatment addresses osteoarthritis, osteoporosis, and vestibular disorders through customized exercise programs, fall prevention strategies, and functional rehabilitation to maintain quality of life during aging.
Virtual Care
Virtual physical therapy and wellness sessions provide accessible care through personalized home exercise programs, remote monitoring, and real-time guidance. This service offers flexibility for patients seeking convenient access to physical therapy, personal training, and small group fitness classes from their home environment.
People
Leslie Frater
Clinic Owner
Dr. Leslie Frater founded FIT Physical Therapy to provide personalized, high-quality care. With a Doctorate in Physical Therapy, she specializes in individualized treatment plans and community wellness initiatives, leading a team dedicated to recovery and performance optimization.
Lindsey Gottardy
Physical Therapist
Dr. Lindsey Gottardy specializes in pelvic health and women's wellness. Her expertise in evidence-based physical therapy helps patients manage pelvic floor dysfunctions, offering conservative treatment approaches that improve quality of life through personalized care plans.
Mikyla Anderson
Aubrey Clinic Manager
Dr. Mikyla Anderson leads the Aubrey clinic with expertise in musculoskeletal rehabilitation. Her patient-centered approach focuses on functional recovery, utilizing manual therapy techniques and customized exercise programs to achieve measurable improvements in mobility and pain reduction.
Colette Mcadden
Physical Therapist
Ms. Colette Mcadden provides comprehensive physical therapy with a focus on patient education and functional restoration. Her treatment approach combines manual therapy with therapeutic exercises to address diverse musculoskeletal conditions, emphasizing long-term health improvements.
Valerie
Physical Therapist
Valerie specializes in post-surgical rehabilitation and pain management. With extensive clinical experience, she develops customized treatment plans that challenge patients while ensuring safe progression toward their recovery goals through evidence-based therapeutic interventions.
Questions
Do you accept my insurance?
We accept Medicare and most major commercial insurances. Contact us directly to verify network participation with your specific plan.
What happens during the first visit?
Your initial 45-60 minute session includes a comprehensive evaluation of mobility, strength, and balance, followed by a personalized treatment plan and home exercise program.
What are your private pay rates?
Uninsured patients pay $100 per visit. Our care coordinators will verify insurance benefits and discuss costs before your first appointment.
Do you offer pelvic floor therapy?
Yes, we have multiple therapists with advanced training in pelvic health, specializing in treating pelvic floor dysfunctions and women's health issues.
Can I schedule online?
Established clients can schedule through our website. New clients should call our office or complete our contact form to book initial appointments.
Is a doctor's referral required?
Texas law allows treatment for 10 business days without a referral. However, insurance requirements may vary, so contact us for specific details.
