Eliminate Pain, Reclaim Your Life
Company Beginnings
Rise Up Counseling & Consulting PLLC was born out of a profound desire to elevate the quality of mental and behavioral healthcare. Frustrated by the impersonal approach and lack of individualization prevalent in larger organizations, Founder and Clinical Director Shakeena Spelle envisioned a practice built on personalized support, empowerment, and client-centered care. Established in 2016, Rise Up Counseling & Consulting PLLC has become a beacon of hope and guidance for countless individuals and families facing mental health and substance use challenges.
Meet the Team
Shakeena Spelle, a passionate and experienced clinician, founded Rise Up Counseling & Consulting PLLC. With over two decades of experience in diverse settings, she brings a wealth of knowledge, resourcefulness, and empathy to client encounters. Combining evidenced-based treatments with a personalized and adaptable approach, Shakeena empowers individuals to harness their inner strength and achieve lasting change.
Joining her is Danashia Walker, a seasoned clinician with a deep understanding of mental health and substance use challenges. Her compassionate and supportive approach fosters healing and growth in a safe and confidential environment.
Our Vision and Mission
Rise Up Counseling & Consulting PLLC believes in the immense potential for healing and growth within every individual. Our mission is to inspire, empower, and assist those navigating mental health and substance use challenges by:
- Providing comprehensive clinical services and resources
- Offering personalized support and guidance
- Advocacy and empowerment to take charge of one's journey
- Empowering people to 'Rise Up' and reach their full potential
Common Challenges and Triggers
Life isn't always easy. Recognizing the signs of depression, common triggers for substance abuse, and understanding their underlying causes are crucial steps in achieving lasting wellness. Our clinicians are skilled in guiding clients through:
- Recognizing signs of clinical depression
- Identifying common triggers for substance abuse
- Exploring the underlying physical, mental, and emotional factors influencing these challenges
Let's Talk
If you're ready to take the first step towards healing, reach out to Rise Up Counseling & Consulting PLLC today. We are dedicated to partnering with you on your journey to growth and fulfillment.
Exceptional Services and Expertise
Rise Up Counseling has received rave reviews from clients who have had the opportunity to work with their therapists, particularly Ms. Shakeena Speller. The reviewers have consistently praised Ms. Speller's exceptional knowledge, preparation, and active listening skills, which have helped them achieve significant personal growth and healing.
Personalized Approach and Support
Many reviewers have highlighted the importance of Ms. Speller's personalized approach, which takes into account each individual's unique needs and circumstances. They have appreciated her ability to customize treatment plans, offer coping mechanisms, and provide a safe and non-judgmental space for them to express themselves.
Virtual Sessions and Flexibility
Several reviewers have praised the flexibility and convenience of virtual sessions, which have allowed them to schedule appointments at times that suit them best. This has been particularly helpful for those with busy schedules or those who may not have easy access to in-person counseling services.
Holistic Approach and Resources
Reviewers have also appreciated the holistic approach taken by Rise Up Counseling, which addresses the whole person - including their mental, emotional, and spiritual well-being. They have praised the availability of various resources, including Internal Family Systems therapy, and the therapists' willingness to explore alternative approaches to help clients achieve their goals.
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