Business Details
Your Trusted Partner for Mental Health and Personal Growth
At Cason Psychological Services, we specialize in helping individuals break free from limiting beliefs and self-sabotaging patterns that hinder personal growth. With over 30 years of clinical experience, our practice focuses on addressing deep-seated emotional blocks rooted in childhood experiences, cultural conditioning, and traumatic events. We guide clients through transformative psychotherapy that resolves chronic anxiety, imposter syndrome, relationship challenges, and trauma-related conditions. Our approach combines compassionate understanding with evidence-based techniques to reframe negative self-perceptions and cultivate authentic living.We address behavioral addictions, identity disruptions, and chronic pain management through personalized therapeutic strategies. Our practice empowers clients to achieve greater self-awareness, emotional regulation, and fulfillment in both personal and professional domains. We maintain strict ethical standards and prioritize client-centered care in all therapeutic interactions.
Services
Psychotherapy
Trauma Counseling
Anxiety Treatment
Self-Esteem Building
Life Coaching
Highlights and features
- We offer 30+ years of clinical psychology expertise in trauma resolution
- Our practice specializes in transforming self-sabotaging patterns into empowering behaviors
- We address complex issues including PTSD, imposter syndrome, and behavioral addictions
- Our therapeutic approach combines evidence-based methods with compassionate understanding
- We maintain strict ethical standards and prioritize client-centered care
Services
Psychotherapy
Our psychotherapy services address deep-seated emotional patterns and self-limiting beliefs through personalized treatment plans. We help clients understand how childhood experiences shape current behaviors while developing healthier coping mechanisms. Our approach combines cognitive restructuring with emotional processing to create lasting behavioral change.
Trauma Counseling
Specialized trauma counseling addresses PTSD symptoms from childhood or adult experiences. We employ evidence-based techniques to process traumatic memories while developing grounding strategies. Our approach helps clients reconnect with their bodies and emotions in safe, controlled ways to overcome dissociation and hypervigilance.
Anxiety Treatment
Our anxiety treatment programs target chronic worry and physiological stress responses. Through mindfulness practices and cognitive-behavioral techniques, clients learn to identify anxiety triggers and develop personalized coping strategies. We address both situational anxiety and generalized anxiety disorders through structured therapeutic interventions.
Self-Esteem Building
Self-esteem building programs focus on transforming negative self-perceptions and overcoming imposter syndrome. We help clients identify and challenge internalized criticism while developing self-compassion. Our approach combines behavioral experiments with cognitive restructuring to create lasting confidence improvements.
Life Coaching
Life coaching services help clients align their actions with authentic values and goals. We address self-sabotage patterns and decision-making challenges through structured goal-setting frameworks. Our approach integrates emotional intelligence development with practical problem-solving strategies to enhance life satisfaction.
People
Dana R. Cason
Licensed Clinical Psychologist
Dr. Dana R. Cason is a licensed clinical psychologist with over 30 years of experience helping clients overcome trauma, anxiety, and self-limiting beliefs. She specializes in treating behavioral addictions, identity disruptions, and chronic pain management through evidence-based therapeutic approaches that combine cognitive restructuring with emotional processing.
Questions
What therapeutic approaches do you use?
We employ evidence-based approaches including cognitive-behavioral therapy, trauma-informed care, and mindfulness practices tailored to each client's specific needs and goals.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive treatment needs. We work with clients to determine optimal session frequency based on individual circumstances.
Do you accept insurance?
We operate as an out-of-network provider and provide documentation for potential insurance reimbursement. Please check with your insurance company regarding mental health coverage details.
What issues do you specialize in?
We specialize in treating trauma, anxiety disorders, self-esteem issues, behavioral addictions, and life transitions. Our practice addresses both immediate concerns and long-standing emotional patterns.
How do I schedule an appointment?
Contact us via phone or email to schedule an initial consultation. We'll discuss your needs and determine the best approach for starting your therapeutic journey.
