Peak Performance Fitness International

At Peak Performance Fitness Intl, our mission is to empower individuals over 40 to take control of their health and wellness, regardless of their fitness level or mobility issues. Our team, led by renowned coach Craig Bryan, is dedicated to providing professional training and nutritional coaching to help clients achieve their goals and feel energized and healthier than ever.

Our Story

With over 30 years of experience in the health and fitness industry, Craig Bryan has developed a unique approach to training and nutrition that addresses the specific needs of individuals over 40. His passion and purpose are to help clients overcome joint or mobility problems, muscle imbalance, joint pain, limited mobility, or weight loss, and achieve peak performance. Craig's commitment to his clients is unparalleled, and his customized exercise programs and nutritional coaching have helped hundreds of individuals achieve their goals and feel their best.

Our Services

At Peak Performance Fitness Intl, we offer a variety of in-studio and online training services designed to help clients achieve their goals. Our services include:

• Posture and Movement Analysis to identify limitations in movement or posture that may be contributing to pain
• Body-Fat Analysis to discover the root causes of excess body fat and develop a plan to lose it
• Injury Recovery and Re-Strengthening to safely exercise while recuperating from an injury
• Fully Customized Training Plans with tracking to monitor progress and make adjustments for optimal results
• Nutritional Guidance and Meal Planning to create a personalized meal plan that supports fitness goals
• Smartphone, Tablet, and Laptop Monitoring to access training and nutritional plans across all devices and track progress

Our Approach

At Peak Performance Fitness Intl, we believe that every individual is unique, and that a one-size-fits-all approach to fitness and nutrition is not effective. That's why we develop customized training programs and nutritional plans that address the specific needs and goals of each client. Our approach is tailored to the individual needs of each body, leading to success in a comfortable and sustainable manner.