Tammy Greene, LMHC

Perspectives Counseling and Consultation is a mental health practice dedicated to helping adults navigate the challenges of life and find fulfillment in their personal and professional lives. Founded by Tammy Greene, a Licensed Mental Health Counselor (LMHC) with extensive experience in the field, the practice offers individual counseling services tailored to each client's unique needs.

At Perspectives Counseling and Consultation, we strive to create a safe and supportive space where our clients can explore their thoughts, feelings, and experiences without fear of judgment. We believe that everyone has the capacity for growth and change, and we are dedicated to helping our clients unlock their potential and live the lives they deserve.

Our Services

We offer a range of services designed to help our clients achieve their goals and overcome the challenges they face. Our services include:

• Individual counseling: We provide one-on-one counseling sessions for adults who are struggling with a wide range of issues, including depression, anxiety, trauma, grief, and life transitions. Our approach is collaborative and person-centered, meaning that we work closely with our clients to understand their needs and help them develop the skills and strategies they need to achieve their goals.
• Online teletherapy sessions: In response to the Covid-19 pandemic, we are currently providing online teletherapy sessions for our clients' safety and convenience. These sessions are conducted via a secure video platform and are just as effective as in-person sessions.
• Limited openings: We have very limited openings for new clients, so we encourage anyone who is interested in our services to reach out to us as soon as possible.

Our Approach

At Perspectives Counseling and Consultation, we believe that everyone has the capacity for growth and change. Our approach to counseling is collaborative and person-centered, meaning that we work closely with our clients to understand their needs, strengths, and goals. We draw on a range of techniques and modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions, to help our clients build on their strengths and develop the skills they need to achieve their goals.

Our goal is to help our clients gain a fresh perspective on their situation, so that they can transform their lives and reach their highest potential. We believe that therapy should be a empowering and liberating experience, and we strive to help our clients feel more confident, capable, and in control of their lives.

Our Founder

Tammy Greene, MA, LMHC, is the founder of Perspectives Counseling and Consultation. She has been working in the field of mental health since 1998 and has a wide range of experiences, including working at methadone clinics, eating disorder units, residential programs for troubled teens, and lock-down facilities for juvenile offenders. She is dedicated to helping her clients find their way out of the shadows of their own sunshine and live the lives they deserve.

Frequently Asked Questions

Q: Do you accept insurance?

A: Yes, we now accept BC/BS and Tufts Insurance.

Q: Do you offer couples or marital counseling?

A: We no longer offer couples or marital counseling. We specialize in adult individual counseling.

Q: Do you offer online teletherapy sessions?

A: Yes, we offer online teletherapy sessions for the safety and convenience of our clients.

Q: Do you have any openings for new clients?

A: We have very limited openings, so we encourage anyone who is interested in our services to reach out to us as soon as possible.

Testimonials

"Tammy is an amazing therapist. She has helped me through some of the toughest times in my life. I highly recommend her to anyone who is looking for a compassionate, skilled, and supportive therapist." - Sarah, age 35

"I never thought that therapy could make such a difference in my life. Tammy has helped me see things in a new way and given me the tools I need to manage my anxiety and depression. I feel more confident and capable than I ever have before." - Michael, age 42

Resources

If you are looking for additional resources to support your mental health, we recommend the following:

• National Alliance on Mental Illness (NAMI): NAMI is a national organization that provides education, support, and advocacy for people living with mental illness and their families.
• Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA is a government agency that provides resources and information on mental health and substance use disorders.
• Anxiety and Depression Association of America (ADAA): ADAA is a national organization that provides resources and information on anxiety and depression.

In Preparation for Your Appointment

If you are interested in scheduling an appointment with us, please contact us to learn more about our availability and fees. We look forward to working with you and helping you achieve your goals!