Jessica January Behr, Psy D

Our Mission

Behr Psychology is a team of experienced and compassionate psychologists dedicated to providing you with evidence-based mental health care in a safe and supportive environment. We understand the courage it takes to seek help and are committed to walking alongside you on your journey towards improved mental well-being.

Who We Are

Our diverse team consists of skilled professionals who specialize in treating a wide range of mental health concerns, including anxiety, depression, and relationship issues. We prioritize creating a welcoming and inclusive space where you can feel comfortable sharing your struggles and exploring your path to growth.

What We Offer

We offer a comprehensive range of services to meet your individual needs:

• Individual Therapy: Addressing specific challenges and coping mechanisms for mental health conditions.
• Couples Therapy: Strengthening communication and intimacy in relationships.
• Online Therapy: Convenient and accessible care through video or phone sessions.
• Group Therapy: Fostering connection and learning from shared experiences.
• Psychological Testing: Comprehensive assessments to identify potential underlying issues.
• Webinars & Workshops: Educational and transformative workshops on various mental health topics.

Our Approach

At Behr Psychology, we believe in a client-centered approach to therapy. We take the time to understand your unique needs and goals. We utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to empower you with skills to manage your mental health.

Our Values

• Empathy and Compassion: We walk alongside you with genuine understanding and support.
• Inclusivity: We celebrate diversity and welcome individuals from all backgrounds.
• Integrity: We uphold ethical standards and maintain confidentiality.
• Collaboration: We work as a team to provide you with the best possible care.
• Growth-Oriented: We believe in empowering you to reach your full potential.

Get Started Today

If you're ready to take the next step on your journey to better mental health, reach out to us today and schedule a free 15-minute consultation. We'll be happy to answer your questions and guide you through the process of starting your therapeutic journey.