Lucas, Stephanie

Our Mission

At Riverside Family Counseling, we believe in empowering teens, children, and families to overcome challenges and reach their full potential. We utilize a collaborative and low-pressure approach to support your unique needs and goals.

Who We Are

Stephanie Lucas, our founder and licensed therapist, brings over a decade of experience working with children, teens, and families in mental health and addiction settings. She is passionate about fostering healthy families and communities through a systemic approach to therapy.

Our Approach

We understand that every family and individual is different, so we tailor our interventions to meet your specific needs. We utilize evidenced-based interventions such as:

• EMDR (Eye-Movement Desensitization and Reprocessing): Effectively treats anxiety, phobias, and PTSD.
• Dialectical Behavior Therapy (DBT): Teaches mindfulness, emotion regulation, and coping mechanisms.
• Collaborative Problem-Solving: Facilitates open communication and shared responsibility for lasting change.

Our Services

We offer a range of services to support your growth and well-being:

• Individual Therapy: Addressing anxiety, depression, trauma, and personal development.
• Family Therapy: Strengthening family dynamics and resolving conflict.
• Couples Therapy: Strengthening communication and intimacy.
• Child Therapy: Supporting children with behavioral challenges, social difficulties, and learning differences.

What You Can Expect

Your initial consultation is an opportunity for us to get to know each other and discuss your concerns. We will work collaboratively to:

• Set clear and achievable goals.
• Identify the underlying factors contributing to your struggles.
• Develop a personalized treatment plan.
• Track your progress and adjust your treatment as needed.

Join Us on Your Journey to Growth

Get in touch to schedule your initial consultation and take the first step towards lasting positive change. We are dedicated to providing a supportive and empowering environment where you can heal, learn, and thrive.