Truckee Gymnastics

Truckee Gymnastics is proud to be the premier gymnastics facility in the Truckee-Tahoe region. We have been serving the community since 2004 and offer a comprehensive gymnastics program for children ages 4 through teens. Our facility is designed to provide a safe and fun environment for all students, regardless of their skill level or experience.

Our Mission

Our mission is to provide a comprehensive gymnastics program that promotes physical activity, fitness, and overall well-being. We believe that gymnastics is not only fun but also an effective way to develop strength, flexibility, and coordination. Our experienced instructors are dedicated to providing a nurturing and supportive environment that fosters a love of gymnastics and helps children build self-confidence and self-esteem.

Our Facility

Our state-of-the-art facility is equipped with a variety of equipment, including a 40' TumblTrak Vault Runway Spring Floor High Beam In-Ground Trampoline (714 Australian String Bed) Stall Bars, Rings, and Climbing Rope Bars. Our facility is designed to provide a safe and fun environment for all students, whether they attend once a week or prefer twice a week for faster progression.

Our Classes

We offer a range of classes to suit all ages and abilities. Our classes are designed to provide a comprehensive gymnastics program that promotes physical activity, fitness, and overall well-being. Our class options include:

• Parent-Child Gymnastics (1-2 years)
• Preschool Gymnastics (3-5 years)
• School Age Gymnastics (5-teens)
• Boys Gymnastics (5-teens)
• Trampoline & Tumbling TnT (8-teens)
• Tahoe Forest Hospital Children's Center (2-5 years)

Our Competitive Team

As a USA Gymnastics Member Club, Truckee Gymnastics offers recreational, pre-competitive and competitive team gymnastics for advanced athletes. Our competitive team programs promote strength, flexibility, endurance, confidence, fitness, and fun while providing an advanced and challenging skill level. Our team programs include a pre-team program that prepares gymnasts for a successful competitive team experience starting at age 3. Social activities that bring both rec and competitive teams together include sleepovers, fundraisers, and camps.

Benefits of Gymnastics

Gymnastics offers a wide range of benefits for children, including:

• An increase in muscular strength, flexibility, and endurance
• The knowledge of how to fall and roll safely for all sports
• Increased agility, coordination, and fundamentals of movement
• Discipline and self-control
• Social interaction with peers
• A confident self-image and a positive attitude towards their bodies
• Gain self-esteem, confidence, and a positive "can do" attitude

Upcoming Events

We have a range of events and activities planned throughout the year, including summer camps and clinics. Keep an eye on our website for upcoming events and activities.