Business Details
Mental Health Therapy & Counseling Services in Bloomington, IN
As a licensed clinical psychologist with over 20 years of experience, I specialize in health psychology and evidence-based treatments for anxiety disorders. My practice integrates Cognitive Behavioral Therapy (CBT) and Internal Family Systems Therapy (IFS) to address both psychological and medical concerns affected by stress. I hold a Ph.D. from the University of North Dakota, completed training at the Veterans Affairs Medical Center in Minneapolis, and a postdoctoral fellowship at Cleveland Clinic. Certified as a Health Service Provider in Psychology (HSPP) in Indiana, I also serve as a health and wellness coach with 7 years of experience in chronic disease management.My work focuses on empowering clients to achieve lasting lifestyle changes and reduce reliance on medication through personalized, collaborative care. I adhere to the American Psychological Associations Code of Ethics and maintain active memberships in the Association for Behavioral and Cognitive Therapies (ABCT) and the American Psychological Association (APA). My telehealth services extend across Indiana and PSYPACT-participating states, ensuring accessibility for clients in rural or underserved areas.
Services
Health Psychology
Cognitive Behavioral Therapy
Internal Family Systems Therapy
Telehealth Services
Health Coaching
Highlights and features
- 20+ years of clinical experience in health psychology and anxiety disorders
- Specialized training in evidence-based therapies (CBT, IFS)
- Telehealth services for Indiana and PSYPACT states
- Certified Health and Wellness Coach with chronic disease expertise
- Collaborative, client-centered approach to personalized care
Associations and certifications
- Health Service Provider in Psychology (HSPP)
- American Psychological Association (APA)
- Association for Behavioral and Cognitive Therapies (ABCT)
- Real Balance Global Wellness Services (Health and Wellness Coach)
Services
Health Psychology
Health Psychology addresses medical conditions influenced by psychological factors, such as chronic pain, headaches, and insomnia. This service uses evidence-based interventions like biofeedback and mindfulness to improve health outcomes. Clients learn to manage stress-related impacts on medical conditions through personalized treatment plans.
Cognitive Behavioral Therapy
CBT focuses on modifying thought patterns and behaviors to alleviate mental health issues like anxiety and depression. This structured, goal-oriented therapy emphasizes skill-building for long-term self-management. Sessions include practical exercises to reframe negative thinking and develop coping strategies.
Internal Family Systems Therapy
IFS explores internal conflicts and parts of the self to promote emotional healing. This experiential therapy helps clients resolve contradictions between their desires and behaviors. It fosters self-awareness and lasting change through compassionate understanding of internal dynamics.
Telehealth Services
Telehealth provides remote access to therapy via secure video or phone sessions. This service accommodates clients in rural areas or those preferring privacy. It maintains the same therapeutic rigor as in-person visits while offering scheduling flexibility.
Health Coaching
Health Coaching supports lifestyle changes for improved physical and mental well-being. Focus areas include stress management, nutrition, and activity level adjustments. Clients receive guidance to sustain healthy habits and overcome barriers to wellness goals.
People
Cami R Lokken
Licensed Clinical Psychologist
Dr. Lokken specializes in health psychology and anxiety disorders with 20+ years of clinical experience. She completed training at Cleveland Clinic and the VA Medical Center, and holds certifications in CBT and IFS therapy.
Questions
What mental health services are offered?
We offer health psychology, CBT, IFS therapy, telehealth sessions, and health coaching for anxiety disorders and chronic medical conditions.
Do you provide telehealth options?
Yes, telehealth services are available via secure video or phone for clients in Indiana and PSYPACT-participating states.
What are your specialty areas?
Specialties include anxiety disorders, chronic pain management, health behavior change, and evidence-based therapies for medical-psychological interactions.
How long are therapy sessions?
Standard sessions last 50 minutes, with flexible scheduling options for telehealth and in-office visits.
Is health coaching covered by insurance?
Health coaching is typically not covered by insurance; contact us for detailed payment and package options.
What therapy approaches are used?
Primary approaches include Cognitive Behavioral Therapy (CBT) and Internal Family Systems Therapy (IFS), tailored to individual client needs.
