Windsor Counseling Services

Empowering Your Journey to Growth and Fulfillment

At Windsor Counseling Services, we firmly believe that everyone has the potential to grow, heal, and thrive. Our compassionate and experienced counselor, Dana Regalado, provides a safe and supportive therapeutic space where individuals and couples can address life challenges, strengthen relationships, and achieve lasting growth.

Who We Are

Windsor Counseling Services is a private practice offering professional counseling and therapy services to adults in Windsor, Colorado. We specialize in working with individuals and couples facing a diverse range of issues, including:

For Individuals

• Anxiety and depression
• Life transitions and personal growth
• Relationship issues
• Trauma and abuse
• Codependency and substance abuse

For Couples

• Communication and conflict resolution
• Premarital counseling
• Relationship issues and infidelity
• Second marriages and blended families

Our Approach

We employ a collaborative and interactive therapeutic approach tailored to each client's unique needs and goals. We integrate various methodologies, including:

• Brainspotting: Discover and release subconscious blocks to overcome trauma and negative emotions.
• Cognitive-behavioral therapy (CBT): Identify and change negative thinking patterns and behaviors.
• Attachment-based therapy: Build secure and lasting relationships.
• Mindfulness and self-compassion: Develop present-moment awareness and self-acceptance.

Our Commitment

We believe in fostering a trusting and collaborative relationship with our clients. We are dedicated to:

• Providing a confidential and comfortable space
• Offering unconditional positive regard and support
• Empowering clients to take charge of their lives
• Collaborating with clients to set goals and achieve lasting change

Ready to Take the Next Step?

We understand that reaching out for therapy can be daunting. Please feel free to contact us for a free phone consultation to discuss your individual needs and explore how we can support you on your journey to growth and fulfillment.