Thee House Of Yoga

Welcome to Thee House of Yoga (THOY), your sanctuary for holistic well-being and self-discovery in Indialantic, Florida. Our mission is to provide a nurturing environment that supports your physical, mental, and spiritual growth. We offer a variety of services, including yoga classes, massage therapy, aromatherapy, prenatal care, doula services, and cleanse and meal prep assistance, among others. Our services are designed to cater to individuals at every level of their wellness journey, from beginners to advanced practitioners, and from various cities including Melbourne Beach, Melbourne, Palm Bay, and Viera, Florida.

Our founder, Jenna Lomazzo, is a knowledgeable, compassionate, and inspiring yoga teacher with extensive experience in the field of yoga and meditation. Jenna has designed six special classes and a beginner's series that aim to help you realign, re-center, and explore your growth and blind spots. Our classes are named for the virtues they hold physically and spiritually, encouraging you to strengthen all virtues within yourself.

At THOY, we believe that a regular yoga practice can have a significant impact on one's life. Our classes promote deep breath control, which is directly related to our mental state. When we learn to consciously control our breath, we can control our body and mind as well. Yoga teaches us to control our state of mind, regardless of the daily stresses we encounter.

Our classes also promote circulation, which is vital for the health of every cell in the body. Oxygen is the source of life for every cell, and it heals our wounds, kills germs, and removes waste products. Yoga helps to improve circulation, which can lead to increased energy, improved digestion, and a stronger immune system.

Our Services

We offer a variety of services that cater to individual needs, including:

• Yoga Classes: Our yoga classes are custom tailored to individual needs and have a high focus on breath work. We offer various types of classes, each named for a virtue, allowing you to pick a class based on a virtue that is important to you or one that you would like to improve in your life.
• Massage Therapy: Our massage therapy services are available in Indialantic and Melbourne, Florida. Our massage therapist is experienced, knowledgeable, and dedicated to providing a relaxing and rejuvenating experience.
• Aromatherapy: Our aromatherapy services are designed to help you relax, rejuvenate, and restore balance to your mind and body. We offer a variety of essential oils, each with its unique benefits.
• Prenatal/Doula Services: We offer prenatal and doula services to support and guide you through pregnancy and childbirth. Our services are designed to provide physical, emotional, and informational support, allowing you to feel empowered and confident during this transformative time.
• Cleansing and Meal Prep Assistance: We offer cleansing and meal prep assistance to support your health and wellness goals. We understand that meal prep can be time-consuming and overwhelming, and we are here to help.

Our Vision

At THOY, we envision a world where every individual has access to the tools and resources needed to support their holistic well-being. We want to create a community where individuals can connect, grow, and learn, promoting a ripple effect of positive change in the world.