Business Details
11 Years
experience
Your Premier Fitness Partner in Ocoee, FL
Smart Fitness, established in 2015, is a premier fitness studio in Ocoee, FL, dedicated to helping clients achieve lifelong health through personalized, science-backed training programs. Our certified strength coaches design efficient 20-minute workouts twice a week, tailored to individual goals, ensuring safe and effective results. With a team combining over 30 years of experience and credentials from leading organizations, we emphasize strength, endurance, and holistic wellness.Our approach integrates advanced equipment, nutrition coaching, and flexible training options, including virtual sessions, to accommodate busy lifestyles. Committed to community and individual growth, Smart Fitness fosters a supportive environment where clients of all fitness levels can thrive.
Services
Personal Training
Nutrition Coaching
Online Training
Ocoee Strength Training
Group Classes
Details
- Year established: 2015
Highlights and features
- Certified coaches create personalized 20-minute workouts tailored to your goals.
- Nutrition coaching from Precision Nutrition-certified experts accelerates results.
- Flexible scheduling for busy professionals and families.
- Team combines 30+ years of experience with global certifications.
What people say
Attentive and knowledgeable coaches
Love working out here
Supportive class
Phenomenal coaches
Great gym for all ages
Services
Personal Training
Personalized training sessions with certified coaches create tailored fitness plans. Programs adapt to individual goals, ensuring safe progress and measurable results. Expert guidance fosters long-term strength and wellness.
Nutrition Coaching
Precision Nutrition-certified coaches develop customized eating strategies. Focus on sustainable habits that align with fitness goals and lifestyle. Combines science with practical, enjoyable dietary adjustments for optimal health.
Online Training
Remote coaching delivers flexible workout programs. Accessible from anywhere, sessions integrate strength training and nutrition advice. Ideal for travelers or those with variable schedules seeking structured fitness plans.
Ocoee Strength Training
Specialized programs for muscle growth and longevity. Utilize advanced equipment for 20-minute sessions twice weekly. Focuses on injury prevention, functional fitness, and improved metabolic health.
Group Classes
Guided group sessions foster motivation and camaraderie. Coaches ensure proper technique while maintaining an inclusive environment. Combines social interaction with structured, goal-oriented training.
People
Andrew Noble
Founder
Founder since 2015 with ACE certification. Pioneered a 3-phase training approach. Over a decade of experience in strength coaching and gym operations.
Stacey Noble
Nutrition Coach
Certified Precision Nutrition coach since 2015. Specializes in corporate wellness programs. Helps clients establish sustainable dietary habits aligned with fitness goals.
Jonathan Laracuente
Strength Coach
Masters in Human Performance with NSCA certifications. Focuses on evidence-based coaching for strength gains and injury prevention through structured programming.
Ron Hamilton
Strength Coach
NSCA-certified specialist in clinical and gym settings. Combines military leadership experience with injury rehabilitation expertise for holistic client support.
William Lam
Strength Coach
Certified Exercise Physiologist with USA Powerlifting records. Emphasizes technique-driven training and clinical rehabilitation to help clients achieve competitive and personal fitness goals.
Questions
How do I get started with training at Smart Fitness?
Schedule a Free Intro session to discuss your goals and create a customized fitness plan with our certified coaches.
What can I expect in my first training sessions?
Initial sessions include a strength assessment, technique instruction, and personalized warmup routines to ensure safe progression.
How do I know which training program is right for me?
During your No Sweat Intro, we'll evaluate your fitness history to recommend the most effective program for your goals.
What are your trainers' qualifications?
Our team has 30+ years combined experience with certifications from ACE, NSCA, and Precision Nutrition for comprehensive expertise.
How long will it take to see results?
Most clients notice increased energy and strength within six weeks through consistent training and nutrition guidance.
Can you help with nutrition and diet plans?
Yes, our certified nutrition coach provides personalized dietary strategies to complement your fitness goals and lifestyle.
