Business Details
12 Years
experience
Patient-Centered Physical Therapy & Pilates in Louisville
Founded in 2014, our practice specializes in patient-centered physical therapy and Pilates-based rehabilitation. We focus on identifying and treating the root causes of pain through individualized care, combining manual therapy, movement assessment, and evidence-based exercise programs. Our team prioritizes one-on-one treatment sessions lasting 45-60 minutes, emphasizing core stability, functional movement patterns, and sports-specific rehabilitation.With expertise in manual therapy techniques and Pilates methodology, we help patients restore healthy movement, prevent injuries, and achieve long-term wellness. Our approach integrates clinical excellence with personalized education to empower patients in their healing journey.
Services
Physical Therapy
Pilates Rehabilitation
Run Analysis
Gait Analysis
Sports-Specific Rehab
Manual Therapy
Core Stability Training
Movement Assessment
Chronic Pain Management
Athletic Performance Enhancement
Details
- Year established: 2014
Highlights and features
- We provide 45-60 minute one-on-one treatment sessions with licensed physical therapists
- Our manual therapy techniques target root causes of pain, not just symptoms
- Pilates-based rehabilitation integrates core stability with functional movement
- Specialized sports-specific rehab programs for runners and athletes
- Evidence-based approach combining movement assessment and personalized exercise
What people say
Knowledgeable support
Miracle worker
Amazing results
Exceptionally gifted
Effective treatment
Services
Physical Therapy
Our physical therapy services focus on restoring healthy movement patterns through individualized treatment plans. We combine manual therapy techniques with functional assessments to address root causes of pain and dysfunction. Patients receive personalized exercise programs targeting mobility, stability, and strength improvements for long-term recovery.
Pilates Rehabilitation
Pilates-based rehabilitation teaches proper movement mechanics through core stability training. Our sessions emphasize trunk stability with mobility principles to correct compensatory patterns. This approach integrates Pilates equipment and mat exercises to enhance rehabilitation outcomes and prevent future injuries.
Run Analysis
Specialized running gait analysis identifies movement inefficiencies affecting performance. We evaluate core engagement, limb coordination, and impact mechanics to optimize running form. Treatment includes corrective exercises and movement retraining to improve efficiency and reduce injury risk.
Sports-Specific Rehab
Customized rehabilitation programs prepare athletes for sport-specific demands. Our phased approach progresses from pain management to functional loading, incorporating sport-specific movement patterns. This ensures safe return to activity while addressing underlying biomechanical issues.
Manual Therapy
Skilled manual therapy techniques address soft tissue restrictions and joint mobility issues. Our therapists use mobilization with movement principles to restore normal tissue function. This hands-on approach calms nervous system responses while improving movement quality and reducing pain.
People
Lori Duncan
Owner, Physical Therapist, Pilates Instructor
Doctor of Physical Therapy with Manual Therapy Certification and Pilates expertise. Specializes in movement pattern restoration and sports rehabilitation. Developed continuing education courses on core stability training.
Kim Dillon
Office Manager
Colorado State University graduate with extensive administrative experience. Manages clinic operations and patient scheduling while supporting community health initiatives through mentoring programs.
Questions
Why is physical therapy better than other treatments for movement issues?
Physical therapy addresses root causes through movement pattern retraining rather than temporary symptom relief. Our one-on-one sessions focus on long-term functional improvements.
What makes your approach different from traditional clinics?
We provide 45-60 minute individual sessions with licensed therapists, not aides. Treatments combine manual therapy, Pilates principles, and personalized exercise progression.
Do you accept insurance for physical therapy services?
We operate as a cash-pay practice but provide documentation for insurance submission. This allows more personalized care without insurance restrictions.
How long does treatment typically last?
Most patients require 5-9 visits total, with noticeable improvements within the first few sessions through our targeted, progressive approach.
What payment methods do you accept?
We accept FSA/HSA accounts, all major credit cards, checks, and cash for your convenience.
What happens during a typical treatment session?
Sessions include manual therapy, movement assessment, and personalized exercise instruction. Each visit focuses on progressive improvements in mobility, stability, and functional strength.
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