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Your Premier Wellness Destination in Greensburg
True Health & Fitness is a premier wellness destination located on Donohoe Rd in Greensburg, PA. Our facility combines chiropractic care, personalized fitness training, and dynamic group classes to address individual health needs. With a team of certified professionals including chiropractic physician Dr. Kevin Andrews and fitness experts Shawn and Sarah Zagorce, we deliver tailored programs grounded in over two decades of combined coaching experience. Our approach integrates cutting-edge techniques like myofascial release therapy, trigger point therapy, and functional movement coaching to optimize physical performance. We specialize in helping clients recover from injuries, build foundational fitness skills, and achieve long-term wellness goals through evidence-based practices.

Our state-of-the-art facility offers flexible membership options including semi-private training, strength-focused group classes, and hybrid fitness programs. Backed by credentials from institutions like NASM, New York Chiropractic College, and Seton Hill University, we maintain rigorous professional standards. Our community-centric model emphasizes accessibility, with classes designed for all fitness levels and personalized attention to ensure safe progression. By combining chiropractic adjustments with strength training and rehabilitative exercises, we create comprehensive wellness solutions that address both immediate concerns and long-term health maintenance.
Services
Chiropractic Care Personal Training Group Fitness Classes Injury Rehabilitation Strength Training Flexibility Programs
Highlights and features
  • Certified professionals with 20+ years of coaching experience
  • Customized treatment plans combining chiropractic and fitness expertise
  • Evidence-based techniques for injury recovery and performance enhancement
  • Flexible membership options for all fitness levels
  • Community-focused approach with personalized attention
Associations and certifications
  • NASM
  • CrossFit Level 1 Trainer Certificate
  • New York Chiropractic College
What people say
Knowledgeable staff Personalized approach Effective recovery Community atmosphere Expertise
Services
Chiropractic Care
Our chiropractic services restore joint mobility and alleviate nerve stress through precise spinal adjustments. Dr. Kevin employs techniques like flexion-distraction and myofascial release to treat conditions ranging from chronic pain to sports injuries. Each session includes personalized rehabilitation exercises to enhance long-term musculoskeletal health.
Personal Training
Customized fitness programs combine strength training and exercise therapy tailored to individual goals. Certified trainers use NASM-approved methodologies to develop functional movement patterns and improve overall physical performance through structured one-on-one sessions.
Group Fitness Classes
TrueStrength classes offer progressive strength development through kettlebell, dumbbell, and barbell workouts. Our tiered system accommodates all levels, with Level 1 focusing on fundamentals and Level 2 emphasizing advanced strength training techniques in controlled environments.
Injury Rehabilitation
Specialized recovery programs integrate chiropractic adjustments with targeted exercises to restore mobility after injuries. Our approach combines manual therapy techniques with evidence-based rehabilitation protocols to accelerate healing and prevent future complications.
Flexibility Programs
Sweat + Stretch classes combine high-intensity interval training with guided mobility work to improve flexibility and prevent injuries. Each session includes 45 minutes of dynamic movement followed by 15 minutes of structured stretching to enhance range of motion and recovery.
People
Dr. Kevin Andrews
Chiropractic Physician
Doctor of Chiropractic from New York Chiropractic College with expertise in spinal adjustments and rehabilitative exercises. Combines chiropractic care with strength training methodologies to optimize patient outcomes.
Shawn Zagorce
Certified Personal Trainer
Exercise Science graduate with Underground Strength Coach certification. Specializes in functional movement patterns and combat martial arts training with over 20 years of coaching experience.
Sarah Zagorce
Certified Personal Trainer
Precision Nutrition Level 1 Coach and former fitness competitor with multiple championship titles. Focuses on holistic wellness and physical preparation for diverse fitness levels.
Alexa Scoggins
Physical Therapy Student
NASM-certified personal trainer and CrossFit Level 1 instructor pursuing Doctor of Physical Therapy degree. Specializes in exercise therapy and hybrid strength-endurance programming for all fitness levels.
Questions
What services does True Health and Fitness offer?
We provide chiropractic adjustments, personal training, group fitness classes, injury rehabilitation, and flexibility programs tailored to all fitness levels.
Do I need prior fitness experience to join classes?
No prior experience is required. Our tiered TrueStrength classes accommodate all levels from beginners to advanced athletes.
How can chiropractic care benefit me?
Chiropractic adjustments restore joint mobility, reduce nerve stress, and alleviate pain from conditions like sciatica, headaches, and sports injuries.
Are there family or group training options?
We offer semi-private training sessions for groups of 2-3 people with discounted monthly rates compared to individual sessions.
What qualifications do your trainers have?
Our team holds certifications from NASM, CrossFit, and New York Chiropractic College with over 20 years of combined coaching experience.
How do I schedule a chiropractic appointment?
Call 724-221-5302 to book appointments with Dr. Kevin, who provides chiropractic care by scheduled visits only.