Junction Center Yoga

A Journey of Wellbeing and Empowerment

Junction Center Yoga, nestled in the heart of Egg Harbor, Wisconsin, is a beacon of tranquility and self-discovery. Founded by experienced yoga teacher Kathy Navis, the studio offers a welcoming space for people of all ages and fitness levels to explore the profound benefits of yoga.

Finding Harmony in Your Practice

Our classes cater to a diverse range of needs and preferences, featuring:

• Restorative Yoga: Discover deep relaxation and tension release with gentle poses aimed at calming the mind and body.
• Beginner Yoga: Ease into the world of yoga with supportive instruction and modifications to suit your unique needs.
• Yoga for Specific Benefits: Explore sequences designed to enhance flexibility, balance, or stress reduction.

Empowering Your Practice Beyond the Studio

Recognizing the limitations posed by the pandemic, Junction Center Yoga has embraced technology to bring the practice of yoga into your homes. Our COVideo Yoga Classes offer a convenient and accessible way to continue your practice from the comfort of your living room.

More than Just Physical Practice

Junction Center Yoga goes beyond physical postures. We offer you:

• Mindfulness meditations: Learn to quiet your mind, reduce anxiety, and find inner peace.
• Meditation workshops: Deepen your practice and experience the transformative power of mindfulness.
• Yoga philosophy talks: Explore the deeper meaning of yoga and connect with the spiritual essence of the practice.

Join Us on Your Journey

At Junction Center Yoga, we believe yoga is more than just physical postures. It is a journey of self-discovery, a path to greater physical, emotional, and spiritual wellbeing. Join us and discover the transformative power of this ancient practice in the welcoming and supportive atmosphere of our studio.