Chea's Pilates Evolved

Welcome to Chea's Pilates-Evolved (Chea's), a premium Pilates studio nestled amidst the serene beauty of Westlake Village, California. We are a team of experienced and certified Pilates instructors passionate about empowering individuals to achieve their fitness and well-being goals.

Our Vision

Our vision is to cultivate mindful movement, fostering a sense of well-being and inner peace through the transformative power of Pilates. We believe in a holistic approach to fitness, addressing not only physical strength but emotional and spiritual well-being as well.

1. Personalized Pilates Sessions

Each session is tailored to your individual needs, goals, and physical limitations. We utilize the renowned Pilates reformer to its full potential, guiding you through mindful movements that strengthen and lengthen your muscles, enhancing flexibility and core strength.

2. Semi-Private & Small Group Trainings

Join a small group of committed individuals and experience the camaraderie while benefiting from personalized attention from our instructors. This intimate setting allows for detailed feedback and a focused Pilates experience.

3. Specialized Programs

We offer specialized programs designed for specific needs such as:

• Senior Fitness: Modifications and exercises to promote balance, flexibility, and overall well-being for senior citizens.
• Sports-Specific Training: Enhance your performance and prevent injuries with exercises tailored to your sport.
• Post-Rehabilitative Training: Restore your body to its full potential after an injury with safe and effective Pilates techniques.
• Pre- and Post-Natal Training: Relieve discomfort, restore core strength, and safely regain fitness during and after pregnancy.

Our Beliefs

Our core beliefs guide our teaching and practice at Chea's Pilates-Evolved:

• Individuality: We celebrate every unique body and tailor our approach to your individuality.
• Empowerment: We believe in empowering clients to take control of their health and fitness journey.
• Compassion: We foster a supportive and encouraging environment where you feel safe and comfortable.
• Integrity: We uphold the highest ethical standards and remain accountable to our clients.

Join Us at Chea's Pilates-Evolved and Experience the Power of Pilates!

Let us guide you on your journey towards improved strength, flexibility, and balanced well-being. Contact us today to schedule a consultation and discover the transformative power of Pilates.