Mindful Springs Counseling

Mindful Springs Counseling was born from a deep commitment to providing individuals, families, and couples with the most effective and compassionate healing modalities available. We understand that life can be a challenging journey filled with both joys and sorrows, and we are here to guide you through those complexities with understanding and support. Our team of experienced therapists and wellness professionals are dedicated to creating a safe and nurturing space where you can explore your inner world, address your challenges, and cultivate lasting positive change.

Our Services: A Holistic Approach to Healing

At Mindful Springs, we offer a comprehensive range of services designed to address the multifaceted dimensions of human wellbeing. We recognize that healing is a deeply personal process, and we tailor our approach to meet each individual's unique needs and goals. Whether you're seeking support for emotional distress, relationship difficulties, trauma, or life transitions, we have a range of evidence-based therapies and coaching programs to help you on your journey.

Our services include individual counseling, couples therapy, family therapy, and group therapy. We also specialize in perinatal mental health, providing dedicated support to mothers and families during the transformative experience of pregnancy, childbirth, and postpartum. Recognizing the need for specialized care, we offer a dedicated Eating Disorder Recovery Program, providing comprehensive treatment for individuals struggling with eating disorders and their loved ones.

Embracing Innovation in Healing

Mindful Springs is committed to staying at the forefront of mental health advancements. We integrate cutting-edge modalities such as Brainspotting, a powerful trauma-focused therapy, and ketamine-assisted therapy, a promising treatment for depression and anxiety. Our approach to wellness extends beyond traditional talk therapy, incorporating mindfulness practices, stress management techniques, and empowerment coaching to empower individuals to lead healthier, more fulfilling lives.

A Space of Acceptance and Empowerment

At Mindful Springs, we believe in creating a therapeutic environment where you feel safe, respected, and understood. We strive to cultivate a space of non-judgmental acceptance where you can be yourself without fear of criticism or shame. Our goal is to empower you to take charge of your mental health, develop coping skills, and build resilience in the face of life's challenges.

We understand that seeking help can be a courageous step. Our compassionate and experienced therapists are here to walk alongside you on your journey of healing and self-discovery. Whether you're looking for support with emotional distress, relationships, life transitions, or addiction recovery, Mindful Springs Counseling provides a safe and supportive space to explore your path to well-being.