Coach Karen

Welcome to My Health Journey Coaching, where we are dedicated to helping you on your personal and spiritual growth and development journey. Our mission is to inspire, empower, and support you in discovering and achieving your purpose in life.

As a wellness and life coach, we offer private coaching services tailored to meet your individual needs. Our approach is wholistic, encompassing all aspects of your life, including your physical, mental, emotional, and spiritual health. We believe that true transformation and fulfillment can only be achieved when all aspects of your life are aligned and working together in harmony.

In addition to our private coaching services, we also offer business health coaching for entrepreneurs and small business owners. As a certified wholistic health coach, we understand the importance of balancing work and life, and we are committed to helping you create a successful and sustainable business while maintaining optimal health and well-being.

Our programs are based on the "90 for life" health info and evaluation system, which provides a comprehensive assessment of your current health status and a personalized plan for achieving optimal health. We offer subscription-based programs as well as resources and collaborations to support your ongoing health and wellness journey.

Community Outreach and Inspiration Corner

At My Health Journey Coaching, we believe in giving back to the community and inspiring others to live their best lives. Our community outreach initiatives include workshops, speaking engagements, and partnerships with local organizations.

Our Inspiration Corner is a collection of books, health and nutrition resources, and an e-newsletter designed to motivate and encourage you on your journey. We believe that knowledge is power, and we are committed to providing you with the tools and resources you need to succeed.

Book Me

If you are interested in learning more about our coaching services, we invite you to book a session with us. We offer a free health evaluation system to help you get started on your health and wellness journey. To learn more about us and our approach, we encourage you to watch our quick introductory video on our principles and how we can help you live a more fulfilling life.

Thank you for considering My Health Journey Coaching as your partner in wellness, life coaching, business health, and certified wholistic health coaching. We look forward to serving you on your journey to purposeful living.

Testimonials

"Attending Karen's two workshops added some much-needed clarity for me. By attending her workshops, I also acknowledged where I was living my values out and where I could use some attention. I also realized how much developmental growth is happening and rather than feeling like I was spinning my wheels, I recognized I am smack dab in the thick of all of the things that are important to me and I am taking it a step at a time and living it out. It was obvious that the next step for me was to place value and purpose as well as focus. And that is powerful for me as it grounded me with confirmation that there is no question. So onward and forward." - Susan H.

"I had the privilege to be coached by Coach Karen about two years ago and I still apply those principles to my life daily. Coach Karen is truly a "Life Coach" because she tailors the coaching to your individual needs, simply by listening to you and applying experience and most importantly the Word of God." - S. Hall

"I have been coaching with Coach Karen for a few years. It has really changed my life. Her coaching is completely tailored to you! There have been times when I prayed about something and in our session, she would speak on it/confirm it without me saying a word. That let me know that she was connected to God. I have had some really dark moments in my life that she has coached me through. Not matter how low I felt or what the situation is she always has a positive word for me. Not only does she coach through life but she genuinely cares about your overall well being. She makes you feel like an individual and not just another appointment! THANKS COACH KAREN!" - A. Henderson

"Karen is amazing at helping you identify your gifts. She empowers you to pull out those strengths and cultivate a life of excellence and purpose in God." - R. Johnson