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10 Years
experience
Your Trusted Physical Therapy Partner in Scottsdale
FLEX Physical Therapy in North Scottsdale has dedicated over 30 years to improving quality of life through specialized physical therapy services. Our team of certified professionals, including a Certified Strength and Conditioning Specialist and experts in Dry Needling and Graston Technique, provides individualized treatment plans for orthopedic, sports medicine, and neurologic conditions. We prioritize one-on-one care, combining manual therapy, therapeutic exercise, and advanced techniques like Blood Flow Restriction Training to restore mobility without surgery.

Our commitment to personalized attention ensures each patient receives a tailored home exercise program to maximize outcomes. With expertise in vestibular rehabilitation and posture correction, we help clients achieve wellness goals through organic healing. Our teams extensive experience, including collaborations with local athletes and medical professionals, underscores our dedication to excellence in outpatient physical therapy.
Services
Physical Therapy Orthopedic Rehabilitation Sports Medicine Neurologic Therapy Dry Needling Graston Technique Kinesiotaping Vestibular Rehabilitation Blood Flow Restriction Training Therapeutic Exercise
Details
  • Year established: 2016
Highlights and features
  • We offer 30+ years of experience in outpatient physical therapy.
  • Our team includes certified specialists in Dry Needling and Graston Technique.
  • We create individualized treatment plans for optimal patient outcomes.
  • We specialize in non-surgical recovery through advanced manual therapy.
  • Our therapists collaborate with local athletes and medical professionals.
Services
Physical Therapy
FLEX Physical Therapy provides comprehensive physical therapy for orthopedic, sports medicine, and neurologic conditions. Our one-on-one sessions focus on restoring mobility, reducing pain, and improving function through manual therapy and customized exercise programs. Patients benefit from evidence-based techniques tailored to individual needs.
Dry Needling
Dry Needling targets myofascial trigger points to alleviate pain and improve range of motion. Using thin filiform needles, this technique inactivates trigger points, reduces muscle tension, and accelerates recovery. It is integrated into broader treatment plans for chronic pain and movement impairments.
Graston Technique
Graston Technique uses stainless steel instruments to detect and resolve muscle adhesions. This evidence-based method enhances healing by addressing scar tissue and fascial restrictions. Certified practitioners apply controlled microtrauma to promote tissue repair and functional restoration.
Vestibular Rehabilitation
Vestibular rehabilitation addresses balance disorders and dizziness caused by inner ear issues. Customized exercises improve gaze stability, posture, and coordination. Patients experience reduced vertigo symptoms and regain confidence in daily activities through targeted therapeutic interventions.
Blood Flow Restriction Training
Blood Flow Restriction Training enhances muscle strength with low-intensity exercise. By partially restricting venous blood flow, this method stimulates muscle growth and recovery without heavy loads. It is ideal for post-surgical rehabilitation and improving endurance safely.
People
Brendan Cousineau
Owner, Physical Therapist
Brendan Cousineau, PT, MPT, CSCS, Cert. DN, graduated from Arizona State University and Mayo School of Health Sciences. With 25+ years in outpatient PT, he specializes in orthopedics, sports medicine, and manual therapy. He founded FLEX Physical Therapy in 2016.
Arianna Turso
Physical Therapist Assistant
Arianna Turso, PTA, earned her Exercise Science degree from SUNY Cortland and completed clinical rotations at FLEX Physical Therapy. Certified in 2023, she focuses on patient care and wellness. She enjoys hiking, fitness, and family time.
Kevin White
Physical Therapist Assistant
Kevin White, PTA, graduated from Carrington College in 2015. With 8+ years of experience, he specializes in soft tissue mobilization and balance therapy. Certified in Blood Flow Restriction Training, he treats orthopedic and neurologic conditions at FLEX Physical Therapy.
Lisa Gucciardo
Administrative Staff
Lisa Gucciardo joined FLEX Physical Therapy in 2022. A former educator with degrees from ASU and NAU, she manages administrative tasks. She enjoys travel, reading, and spending time with her family and pets.
Tammy Stake
Office Manager
Tammy Stake brings 30+ years of medical office experience to FLEX Physical Therapy. Proficient in insurance and billing, she rejoined the team in 2023. She enjoys fashion, home decor, and spending time with her dachshund, Barkley.
Questions
What services does FLEX Physical Therapy offer?
We provide physical therapy for orthopedic, sports medicine, and neurologic conditions, including Dry Needling, Graston Technique, vestibular rehabilitation, and Blood Flow Restriction Training.
Do you offer telehealth appointments?
Yes, we offer online Telemed appointments for convenient access to our physical therapy services. Contact us for more details.
What should I expect during my first visit?
Your first visit includes a comprehensive evaluation to create a personalized treatment plan. Our therapists will assess your condition and discuss goals to guide your recovery.
Do you accept insurance?
We work with most major insurance providers. Contact our office to verify coverage and discuss payment options.
How long are therapy sessions?
Sessions typically last 45-60 minutes, focusing on one-on-one care to address your specific needs and progress toward recovery goals.
What makes FLEX Physical Therapy unique?
Our certified specialists combine 30+ years of experience with advanced techniques like Dry Needling and Graston Technique for personalized, non-surgical rehabilitation.