Business Details
Your Trusted Partner for Mental Health Counseling in Arizona
At Doane Counseling, we specialize in helping individuals in Arizona overcome emotional barriers caused by trauma and loss. Our practice is built on the belief that everyone deserves to live a life free from the weight of past experiences. We utilize evidence-based therapeutic approaches such as Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Mindfulness-Based Cognitive Therapy to address each client's unique needs. With over a decade of experience, our team is dedicated to fostering trust and guiding clients toward self-acceptance. We prioritize personalized care, adapting our methods to align with individual treatment goals.Our mission is to empower clients to reconnect with their inherent worth and rebuild meaningful relationships with the world around them. We accept clients through online appointments only, ensuring accessibility while maintaining professional standards. Our services are covered by major insurance providers including Aetna, Blue Cross Blue Shield of Arizona, and United Health Care. We emphasize transparency in our process, encouraging clients to verify coverage with their insurers before beginning treatment. Our commitment to ethical practice and client-centered care forms the foundation of every therapeutic relationship we build.
Services
Trauma Counseling
Loss Counseling
Online Therapy
Cognitive Behavioral Therapy
Mindfulness-Based Therapy
Highlights and features
- We specialize in trauma-informed care with proven therapeutic approaches
- Our therapist holds independent clinical licensure in Arizona
- We offer flexible online therapy sessions for accessibility
- We accept major insurance plans including Blue Cross Blue Shield
- We focus on personalized treatment tailored to individual needs
Services
Trauma Counseling
Our trauma counseling addresses emotional wounds from past experiences that impact current well-being. We help clients develop coping strategies to manage symptoms like anxiety, hypervigilance, and emotional numbness. Through evidence-based techniques, we guide individuals toward reclaiming personal power and rebuilding trust in themselves and others.
Loss Counseling
Specialized grief counseling helps clients navigate the complex emotions associated with loss. We provide a safe space to process bereavement, life transitions, and existential questions. Our approach combines compassionate listening with practical tools to help clients find meaning and move forward while honoring their experiences.
Online Therapy
Secure online therapy sessions offer convenient access to mental health care from any location. This format maintains therapeutic effectiveness while removing geographical barriers. We use HIPAA-compliant platforms to ensure privacy and continuity of care for Arizona residents seeking flexible treatment options.
Cognitive Behavioral Therapy
CBT focuses on identifying and modifying negative thought patterns that contribute to emotional distress. We help clients develop practical skills to challenge unhelpful beliefs and change behavioral patterns. This structured approach produces measurable improvements in managing anxiety, depression, and trauma-related symptoms.
Mindfulness-Based Therapy
Integrating mindfulness practices with traditional therapy enhances self-awareness and emotional regulation. We teach techniques to stay present and reduce rumination about past events. This approach helps clients develop a compassionate relationship with their experiences while building resilience for future challenges.
People
Joanna Doane
Founder & Therapist
Joanna Doane is a licensed clinical social worker with specialized training in trauma recovery. She combines compassion-focused and evidence-based approaches to help clients rebuild self-worth. Her practice emphasizes creating safe therapeutic relationships that empower personal growth and healing.
Questions
What types of therapy do you offer?
We provide trauma-informed counseling using Cognitive Behavioral Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Solution-Focused Brief Therapy tailored to individual needs.
Do you accept insurance?
Yes, we accept Aetna, Blue Cross Blue Shield of Arizona, and United Health Care. Clients should verify coverage details with their insurance provider before starting treatment.
Are sessions conducted in-person?
All sessions are conducted online through secure, HIPAA-compliant platforms for your convenience and accessibility.
How long are therapy sessions?
Standard sessions last 45-60 minutes, with duration adjustments made based on individual treatment needs and insurance coverage limitations.
What areas do you serve?
We provide online therapy services to residents throughout the state of Arizona.
