Find peace and total wellness with Humble Warrior Therapy
Welcome to Humble Warrior Therapy, a holistic and integrative approach to mental health and wellness rooted in Buddhist Psychology. Our founder, Rachel Gordon, is a registered psychotherapist and yoga teacher dedicated to helping clients achieve a joyful, fulfilling life. By combining Buddhist philosophy with traditional counseling, Rachel helps clients learn how to quiet the mind, become present in their lives, and awaken to the deep sense of inner peace, calm, and stillness that is inherent in each and every one of us.
Our Services
At Humble Warrior Therapy, we specialize in a variety of mental and psychological health issues, including stress, depression, and anxiety for adults. Our services include:
- Individual Counseling: A warm, compassionate environment where you can address the issues that are affecting your quality of life.
- Couples Counseling: A safe, welcoming environment for you to explore your relationship as a couple, focusing on Buddhist philosophies and holistic practices.
- Yoga Therapy: Using yoga and meditation to help clients find the deepest sense of inner peace and stillness.
- Meditation Coaching: Guiding you in the practice of mindfulness and meditation to reduce stress and increase overall well-being.
- Holistic Healing Yoga Retreats: Offering retreats that focus on healing the mind, body, and spirit.
Our Approach
Our approach is centered around the principles of Buddhist Psychology, which emphasizes the importance of mindfulness, self-awareness, and compassion. By combining these principles with traditional counseling, we provide a holistic approach to mental health and wellness. Our goal is to help clients achieve a state of inner peace, calm, and stillness, and to provide them with the tools and skills needed to maintain it.
About Rachel Gordon
Rachel Gordon is a registered psychotherapist and yoga teacher with a passion for helping others achieve a joyful, fulfilling life. She has lived around the world, including in the cities of Boston, Denver, Tel Aviv, Israel, and Brussels, Belgium. Rachel has a bachelor's degree from the University of Pennsylvania, a master's degree from Harvard University, and is currently pursuing her PhD at the University of Colorado in Denver.
Overall Impression
The overall tone of the reviews is extremely positive, with all reviewers giving 5-star ratings and expressing high praise for Rachel's therapeutic skills and personality.
Rachel's Strengths
- Compassionate and Non-Judgmental: Many reviewers praised Rachel's compassionate, non-judgmental, and caring approach, making them feel comfortable and at ease during sessions.
- Insightful and Wise: Reviewers praised Rachel's insight, wisdom, and ability to help them gain new perspectives on their lives and relationships.
- Down-to-Earth and Approachable: Several reviewers noted that Rachel is down-to-earth, easy to talk to, and meets clients where they are, making her approachable and relatable.
- Effective and Helpful: Reviewers consistently reported feeling lighter, more centered, and empowered after sessions with Rachel, indicating that her therapy is effective and helpful.
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