Empowering You to Live Your Best Life
At Mindfulness Hypnotherapy, we are dedicated to helping individuals overcome life's challenges and achieve their goals. Our experienced therapist, Allen Sidwell, has over 20 years of experience in hypnotherapy, EMDR therapy, and counseling. With a warm and compassionate approach, Allen helps clients explore difficult issues, cultivate inner strength, and heal on emotional and physical levels.
Our Services
We offer a range of services designed to support positive changes in our clients' lives. Our services include:
- Hypnotherapy: A powerful tool for reducing anxiety, improving confidence and self-esteem, and overcoming phobias and fears.
- EMDR Therapy: A highly effective therapy approach for addressing the painful effects of trauma and other psychological issues.
- Motivation and Confidence Building: Learn effective tools to increase motivation, confidence, and productivity, and take back control of your life.
- Career Success: Set concrete goals, develop a plan for success, and take vital steps to achieve your personal and professional goals.
- Stop Smoking: Utilize the power of hypnosis to quit smoking or vaping for good.
Our Approach
At Mindfulness Hypnotherapy, we believe that every individual has the strength within them to overcome challenges and achieve their goals. Our approach is centered on empowering clients to tap into their inner potential, build confidence, and develop the skills needed to succeed. We use evidence-based therapies, including hypnotherapy and EMDR, to help clients overcome anxiety, trauma, and other issues.
Meet Allen Sidwell
Allen Sidwell is a licensed psychotherapist, certified hypnotherapist, and author of "The Happiness Handbook: Eight Principals For A Happy Life." With over 20 years of experience, Allen has helped numerous individuals achieve their goals and live more fulfilling lives. His compassionate and caring approach has earned him a reputation as a trusted and effective therapist.
Therapist and Hypnotherapy Services
All reviewers praised Alan/Allen Sidwell for his exceptional therapeutic and hypnotherapy services. They highlighted his caring and compassionate approach, which made them feel comfortable and at ease during sessions.
Passionate and Intuitive Therapist
Reviewers emphasized Alan's passion and intuition as a therapist. They noted that he is highly skilled, experienced, and knowledgeable in his field, making him an excellent guide for their personal growth and development.
Hypnotherapy Successes
Many reviewers credited hypnotherapy with helping them overcome various challenges, including depression, trauma, and self-limiting beliefs. They reported quick results and appreciated the ability to access their subconscious mind, which led to breakthroughs and newfound self-awareness.
Personal Growth and Self-Awareness
Reviewers praised Alan's ability to help them develop coping mechanisms, self-awareness, and mindfulness. They reported feeling empowered, uplifted, and more compassionate towards themselves and others.
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