Rick Huls Limhp

At our practice, we believe that healing and growth are attainable through a collaborative and individualized therapeutic approach. We understand that seeking help can be daunting, and aim to create a safe and supportive environment for you to explore your concerns and work towards positive change.

What We Offer

We offer a wide range of services to address a diverse range of emotional and mental health issues. Our experienced professionals are skilled in various therapeutic modalities to tailor their approach to your unique needs.

Our Services Include

• Individual Counseling: Addressing issues like depression, anxiety, grief, addiction, and trauma.
• Teen Counseling: Supporting adolescents in managing social anxieties, behavioral challenges, and emotional regulation.
• Couples Counseling: Strengthening communication, managing conflict, and fostering intimacy.

Our Therapeutic Approaches

We utilize evidence-based therapeutic approaches such as:

• Cognitive Behavioral Therapy (CBT): Changing negative thinking patterns and behaviors.
• Solution-Focused Brief Therapy (SFBT): Identifying and implementing solutions to challenges.
• Interpersonal Therapy (IPT): Enhancing interpersonal skills and communication.
• Psychodynamic Therapy: Exploring unconscious thoughts and behaviors that influence current issues.

Our Commitment

We believe in empowering our clients by providing them with:

• A safe and confidential space: Where you can openly share your story without fear of judgment.
• Active listening and validation: Your thoughts and feelings are respected and acknowledged.
• Tailored interventions: We will work collaboratively with you to develop personalized plans that fit your needs.

Insurance and Fees

We are in-network with several major insurance providers. Check with us to verify your coverage. We also accept cash, credit cards, and Health Savings Accounts.

Our Mission

Our mission is to empower individuals to take control of their mental well-being and achieve lasting growth. We are committed to providing compassionate and effective care that fosters personal transformation and resilience.