Business Details
Your Premier Fitness Destination in Stuart, FL
At Peak Fitness Adventures, we take a holistic approach to health, emphasizing functional movement, strength training, flexibility, balance, and core strength. Founded by Beth Hanna, a certified Titleist Performance Institute Golf Fitness Instructor and AFAA Personal Trainer with over a decade of experience, our Stuart, Florida studio serves clients from beginners to professional athletes. Our personalized programs address individual goals, from weight loss and injury prevention to enhancing athletic performance. We combine cutting-edge equipment with evidence-based methodologies, including TRX Suspension Training and sport-specific evaluations, to deliver measurable results.Our non-contract memberships and flexible scheduling prioritize client convenience, while our team's expertise in nutrition, mobility, and corrective exercises ensures comprehensive support. With a focus on education and long-term lifestyle changes, we empower clients to achieve physical, mental, and emotional well-being in a distraction-free environment.
Services
Personal Training
Golf Fitness
TRX Training
Group Classes
Stretch Programs
Nutrition Coaching
Sport-Specific Training
Functional Movement
Injury Prevention
Flexibility Coaching
Highlights and features
- Certified trainers with expertise in golf fitness and corrective exercises
- Personalized training programs tailored to individual goals and fitness levels
- State-of-the-art facility in Stuart, FL with 24/7 surveillance and medical alerts
- Flexible membership options with no contracts or hidden fees
- Proven results with clients ranging from beginners to professional athletes
Associations and certifications
- Titleist Performance Institute
- AFAA
- TRX Suspension Training
What people say
Visible results
Expert trainers
Supportive environment
Personalized programs
Flexible options
Services
Personal Training
Customized 60-minute sessions focus on individual goals like weight loss, strength building, or sport-specific performance. Trainers assess physical condition, create tailored exercise and nutrition plans, and provide real-time feedback. Clients benefit from undivided attention and adaptive programming.
Golf Fitness
TPI-certified programs enhance golf performance through mobility, balance, and power exercises. Includes 12-point evaluations to identify weaknesses and corrective routines. Designed for amateurs and professionals to reduce injury risk and improve swing mechanics.
TRX Suspension Training
Utilizes bodyweight resistance to build core stability, strength, and flexibility. Combines TRX Suspension and Rip Trainer for rotational power and spinal stability. Benefits athletes and general fitness enthusiasts seeking functional movement improvements.
Group Fitness Classes
Affordable 60-minute sessions for 2-4 participants focus on strength, balance, and endurance. Instructors tailor intensity to individual capabilities while fostering motivation through group dynamics. Includes TRX, circuit training, and sport-specific drills.
Stretch Programs
Certified practitioners guide assisted stretching to increase range of motion and reduce muscle tension. Sessions improve posture, alleviate soreness, and enhance athletic performance. Combines dynamic and static stretches for long-term mobility gains.
People
Beth Hanna
Founder & Certified Trainer
Certified Titleist Performance Institute Golf Fitness Instructor with 10+ years of experience. Specializes in sport-specific training, TRX, and nutrition coaching. Holds AFAA Personal Training and Flexibility Coach certifications.
Robin Aiken
Fitness & Nutrition Coach
20-year fitness veteran with expertise in special populations, obesity management, and post-rehabilitation. Certified in Silver-Sneakers programs and functional training for mid-life adults.
Fred Lozon
Strength Training Specialist
Former General Motors Fitness Director with 29 years of experience in strength programming and sports-specific training. Holds a Bachelor of Science in Kinesiology from the University of Michigan.
Seth Gill
Personal Trainer
8-year fitness industry veteran specializing in youth athletes and senior mobility. Focuses on lifestyle transformation through strength training and nutritional education.
Questions
What fitness levels do you cater to?
We serve all levels from beginners to professional athletes with personalized programs.
Do you offer golf-specific training?
Yes, TPI-certified programs improve golf performance through mobility, strength, and swing analysis.
Are group classes available?
Yes, small group sessions for 2-4 people with TRX, circuit training, and sport-specific drills.
Is nutrition guidance included?
Yes, our certified trainers provide meal planning and portion control education.
What equipment is available?
TRX Suspension, Rip Trainer, strength training tools, and 24/7 surveillance-equipped facility.
