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7 Years
experience
Your Trusted Chiropractor in Jersey City for Pain Relief
Urban Chiropractic, located in Jersey City, is a premier health and wellness practice dedicated to enhancing lives through exceptional chiropractic care. We combine traditional methods with advanced techniques to promote optimal wellness, focusing on body alignment, balanced lifestyles, and pain-free living. Our expert team prioritizes individual patient needs, addressing root causes of discomfort rather than just symptoms. With personalized treatment plans, we empower patients to achieve better mobility, improved posture, and enhanced quality of life.

Our commitment to ongoing education ensures we stay at the forefront of chiropractic advancements, incorporating innovative methods to help patients reach their health goals. As active community members, we promote wellness beyond our practice through workshops and seminars. Whether seeking chronic pain relief, athletic performance improvement, or preventive care, we are your partner in achieving health and wellness goals.
Services
Chiropractic Adjustment Cupping Therapy Spinal Decompression Active Release Therapy Postural Analysis Spinal Stabilization Trigger Point Therapy Joint Mobilization Kinesio Taping McKenzie Method
Details
  • Year established: 2019
Highlights and features
  • We offer personalized care plans tailored to individual needs.
  • Our team uses advanced, non-invasive treatment techniques.
  • We prioritize patient education for long-term wellness.
  • We provide same-day appointments for urgent needs.
  • Our clinicians have extensive experience in pain management.
Services
Chiropractic Adjustment
Chiropractic adjustment involves controlled force application to spinal joints for improved physical function in patients with back pain, neck pain, and headaches. Our chiropractors use precise manual techniques to realign vertebrae, reduce nerve pressure, and enhance nervous system function. This non-invasive treatment promotes natural healing and helps patients achieve pain relief within 6-10 sessions.
Cupping Therapy
Cupping therapy uses heated cups to create skin vacuum pressure, stimulating blood flow and loosening connective tissue. This treatment reduces inflammation, alleviates pain, and promotes healing for patients with chronic muscle tension and joint issues. The therapy combines traditional techniques with modern applications to address musculoskeletal conditions effectively.
Spinal Decompression
Spinal decompression employs motorized traction to relieve back and neck pain by gently stretching the spine. This non-surgical treatment reduces disc pressure, allowing herniated discs to retract and promoting nutrient-rich fluid movement for disc healing. It effectively treats sciatica, degenerative disc disease, and facet syndrome through targeted spinal decompression.
Active Release Therapy
Active Release Therapy combines manipulation and movement to break up scar tissue adhesions limiting flexibility and causing pain. This technique addresses muscle stiffness, joint pain, and reduced range of motion through targeted soft tissue mobilization. The treatment restores normal tissue function and alleviates discomfort from repetitive strain injuries.
Postural Analysis
Postural and gait analysis examines static and dynamic alignment to identify imbalances causing pain or discomfort. Through range-of-motion testing and manual assessments, we develop customized exercise regimens to improve alignment, flexibility, and balance. This diagnostic approach prevents muscle strain and enhances overall musculoskeletal function.
People
Dr. Barjeta Balidemaj
Chiropractor
Dr. Balidemaj holds a Doctor of Chiropractic degree from Northwestern Health Sciences University with additional degrees in Biology and Psychology. She specializes in evidence-based chiropractic techniques, focusing on spinal health's impact on overall wellness. Her patient-centered approach combines personalized treatment plans with comprehensive education.
Rose Gonzalez
Front Desk Administrator
Rose serves as Front Desk Administrator and Medical Assistant with administrative experience from organizations like the American Heart Association. She supports clinical and administrative functions while providing exceptional patient care. Her background includes sociology and health science education from Rutgers University.
Questions
What conditions do you treat at Urban Chiropractic?
We treat neck pain, back pain, sciatica, carpal tunnel syndrome, headaches, and various musculoskeletal conditions through chiropractic care.
Do you accept insurance for chiropractic treatments?
Yes, we accept most major insurance plans for chiropractic care and pain management services.
Are same-day appointments available for urgent care needs?
Yes, we offer same-day appointments for patients requiring immediate chiropractic care.
What makes your chiropractic approach unique?
We combine traditional techniques with advanced methods like spinal decompression and active release therapy for comprehensive, personalized treatment plans.
Do you provide nutritional counseling with chiropractic care?
Yes, we offer nutritional guidance as part of our holistic approach to pain management and wellness.
How can I schedule an appointment at Urban Chiropractic?
Call (908) 998-4277 to book an appointment with our Jersey City chiropractors.