Nutrition Dejunked

Who We Are

At Nutrition Dejunked, LLC, we believe that food and body image issues can be a major obstacle to living a happy and healthy life. That's why we're dedicated to helping individuals break free from disordered eating patterns, body image concerns, and rigid dietary restrictions. Our team of experienced registered dietitians and practice assistants are passionate about providing a supportive and non-judgmental space for individuals of all ages and genders to explore their relationships with food, bodies, and themselves.

Our Approach

We take a therapeutic approach to nutrition counseling, which allows us to provide individualized treatment for each person based on their unique needs. We believe that taking the confusion out of nutrition and focusing on what makes a person feel their best is the key to healing their relationship with food and body. We also challenge societal beliefs about body size and health, recognizing that these beliefs can be harmful and limiting.

Our Services

Our services are designed to help individuals develop a healthier and more sustainable relationship with food and their bodies. Some of the ways we help our clients include:

• Leaving behind unsupportive food rules and restrictions
• Exploring individual body image stories and struggles
• Embracing curiosity and kindness over judgment
• Developing sustainable self-care practices
• Creating eating patterns that promote nourishment and satisfaction without guilt or shame
• Fostering a kinder relationship with food and body

We offer both in-person and virtual sessions at our Boise and Pocatello offices in Idaho. Our team includes four registered dietitians (RDNs) with extensive experience in eating disorders, disordered eating, chronic dieting, and body image work.

Meet Our Team

• Kate Callahan, MS, RDN, LD: Kate is the founder and director of Nutrition Dejunked, LLC. She is a certified intuitive eating counselor and registered dietitian with a passion for supporting individuals in finding ease, understanding, and trust around food and their bodies.
• Michelle Montgomery, RDN, LD: Michelle is a registered dietitian who believes that caring for one's body doesn't require obsession or strict rules. She is passionate about providing a safer space for people to heal their relationship with food and their body.
• Elizabeth Murray, RDN, LD: Elizabeth is a registered dietitian who believes that all bodies deserve respect and a judgment-free space within the healthcare system. She is eager to hear each person's unique story and experience and provide them with the space and encouragement to show up just as they are.
• Sarah Huntington, Practice Assistant: Sarah is our practice assistant, who is passionate about supporting individuals in their healing journey. She believes that working on one's relationship with food in a non-judgmental, loving way can allow people to honor themselves in the way their bodies are truly meant to be honored.

Our Locations

We have two office locations: Boise Office (2645 N Cole Rd Suite E, Boise, ID 83704) and Pocatello Office (200 S Main St, Suite I-10, Pocatello, ID 83204). Our Boise office is wheelchair accessible and offers single-stall gender-neutral restrooms. Please let us know if you would like assistance opening the doors.

Get Started

If you're ready to improve your relationship with food and your body, we're here to help. Our team is dedicated to providing a supportive and non-judgmental space for you to explore your relationship with food, body, and self. We invite you to schedule a consultation with one of our experienced registered dietitians or practice assistants to take the first step towards a healthier and more sustainable relationship with food and your body.