Lemners Soo Bahk Do

Lemners Soo Bahk Do is a nationally and internationally certified Martial arts studio, with a rich history that spans over three decades. Established in 1986, we have been training students of all ages in the martial art of Soo Bahk Do Moo Duk Kwan, a traditional Korean martial art that emphasizes discipline, action, and fun. Our studio is located in Bradley, IL, and we take great pride in being a family-oriented studio, where individuals from all walks of life can come together to learn and grow.

Our instructors are highly experienced and qualified, with a combined total of over 160 black belts trained. They include Master Jim Johnson (5th degree), Sa Bom Nim Andrew Cotsones (5th degree), Sa Bom Nim Steven Lemner (7th degree), Sa Bom Nim Jeremy Spence (5th degree), and Sa Bom Nim Stacey Johnson (4th degree). Together, they bring a wealth of knowledge and expertise to our studio, creating a learning environment that is both challenging and rewarding.

At Lemners Soo Bahk Do, our training focuses on three main areas: External (technique), Internal (proper breathing, tension & relaxation), and Spiritual (strong intent and confidence). These areas of training are based on five core values: History, Tradition, Philosophy, Discipline/Respect, and Technique. By integrating these values into our training, we help our students develop wellness and confidence of mind, body, and spirit, which they can carry with them into their everyday lives.

Our Programs

We offer a wide range of programs that cater to individuals of all ages and skill levels. Whether you're a parent looking for a fun and engaging activity for your child, or an adult looking to improve your physical fitness and mental focus, we have a program that will meet your needs.

Our Tiny Tigers program (ages 4-6) is designed to help young children develop hand-eye coordination, safety skills, respect, and discipline in a fun, action-packed environment. Our Children's program (ages 7-14) focuses on developing physical fitness, self-defense skills, and confidence. In addition to these programs, we offer Adult classes, Black Belt classes, and Family classes, so that families can train together and build strong bonds.

At Lemners Soo Bahk Do, we believe that martial arts should be accessible to everyone. That's why we offer flexible scheduling options and affordable pricing, so that you can make martial arts a part of your life without breaking the bank.

In addition to our regular classes, we also offer special events and workshops throughout the year, including our annual Black Belt tests, Taekwondo demonstrations, and Leadership Camps. These events provide opportunities for our students to showcase their skills, learn from experienced martial artists, and build a sense of community.

At Lemners Soo Bahk Do, we are more than just a martial arts studio. We are a family, a community, and a place where individuals can come together to learn, grow, and achieve their goals. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, we invite you to join us and become a part of our family.