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Your Trusted Partner for Brain & Body Wellness
At Life Fit Brain Fit, we specialize in a holistic approach to wellness that integrates brain and body health. With over 30 years of experience, our founder Debbie Flannery employs personalized functional nutrition and brain training techniques to address conditions like ADHD, anxiety, autism, and learning disorders. Our services, available both in-home and virtually, are designed to enhance cognitive function, emotional well-being, and physical health through evidence-based therapies.

We prioritize individualized care, leveraging certifications in functional nutrition and advanced health training to deliver transformative results. Our commitment to client success is reflected in numerous testimonials highlighting improved academic performance, social skills, and quality of life. By focusing on root causes rather than symptoms, we empower individuals to achieve lasting wellness and unlock their full potential.
Services
Brain Training Functional Nutrition Interactive Metronome Therapy Autism Support ADHD/ADD Treatment
Highlights and features
  • We offer personalized health sessions tailored to individual neurological needs
  • Our founder has 30+ years of experience in functional nutrition
  • We combine in-home and virtual sessions for maximum accessibility
  • Our methods are backed by measurable client success stories
  • We specialize in addressing complex conditions like autism and ADHD
What people say
Homework on his own Increased outgoingness Excelling in all subjects Brain feels like flying Handwriting legible
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Services
Brain Training
Interactive Metronome Therapy improves cognitive timing and coordination through rhythmic exercises. This evidence-based approach enhances focus, processing speed, and motor skills for individuals with ADHD, autism, and learning disorders. Our program adapts to each client's needs, delivering measurable improvements in attention and academic performance.
Functional Nutrition
Personalized nutrition plans address biochemical individuality and dietary needs. Our certified practitioners identify food sensitivities and nutrient deficiencies impacting brain function. This science-based approach supports neurological health while improving digestive issues and emotional regulation in both children and adults.
Autism Support
Specialized programs enhance social skills, sensory processing, and communication abilities. Using multimodal interventions, we address core challenges while building on individual strengths. Families report significant improvements in peer interactions and classroom participation following our structured therapy protocols.
ADHD/ADD Treatment
Non-pharmaceutical interventions target executive functioning and impulse control. Our integrated approach combines neurofeedback with behavioral strategies to improve task completion and emotional regulation. Clients demonstrate measurable progress in academic settings and daily routines through consistent therapy sessions.
Learning Disorders
Targeted interventions address reading, math, and processing speed challenges. By strengthening foundational cognitive skills, we help students overcome academic barriers. Success stories include dramatic improvements in reading comprehension and standardized test performance across multiple grade levels.
People
Debbie Flannery
Founder
Debbie Flannery is a certified Functional Nutrition Practitioner with over 30 years of experience. She holds a Master's Degree in Health and Fitness and specializes in brain-body wellness solutions. Her practice combines personalized nutrition with neurotherapeutic techniques to address complex health challenges.
Questions
What conditions do you specialize in treating?
We specialize in ADHD, autism, anxiety, learning disorders, and brain injuries using integrated brain-body wellness approaches.
How does Interactive Metronome Therapy work?
This evidence-based program uses rhythmic exercises to improve neural timing and coordination, enhancing cognitive processing and motor skills.
Are sessions available virtually?
Yes, we offer both in-home and virtual sessions to accommodate client needs and geographic limitations.
What age groups do you work with?
Our programs serve both children and adults, with customized interventions for developmental and neurological challenges.
How long until seeing results?
Many clients notice improvements within 3-4 weeks, with significant progress typically achieved through 10-13 sessions.