Business Details
35 Years
experience
Your Premier Fitness Destination in Morro Bay
Established in 1991, FitnessWorks is a locally owned and operated fitness center dedicated to providing comprehensive health and wellness solutions. Our facility features state-of-the-art cardio and strength training equipment, over 45 weekly group fitness classes, and specialized programs tailored to diverse fitness levels. With certified personal trainers and small group training options, we emphasize personalized guidance to help members achieve their goals.Our commitment to the Morro Bay community is reflected in our family-friendly environment, flexible membership options, and partnerships with local wellness providers like MassageWorks and TherapyWorks. We maintain transparent billing through ABC Financial and offer 24/7 access to select membership tiers. Our team's extensive experience in fitness instruction and customer service ensures a supportive atmosphere for all members.
Services
Group Fitness Classes
Personal Training
Small Group Training
Massage Therapy
Physical Therapy
Strength Training
Yoga Classes
Senior Fitness Programs
Spin Classes
Body Composition Analysis
Details
- Year established: 1991
Highlights and features
- Over 45 weekly group classes included in all memberships
- Experienced certified personal trainers with specialized expertise
- Family membership discounts available for multiple users
- Comprehensive strength training facilities with Olympic platforms
- Flexible 2-for-1 enrollment special for new members
Services
Personal Training
Customized fitness programs with certified trainers specializing in weight management, strength training, and sports-specific conditioning. Sessions include goal setting, form correction, and progress tracking. Clients receive personalized nutrition guidance and workout adjustments to optimize results through structured 30 or 60-minute sessions.
Group Fitness Classes
Over 45 weekly classes featuring Les Mills programs, HIIT, yoga, Zumba, and senior-specific workouts. Instructors with advanced certifications lead sessions that combine cardiovascular conditioning, strength training, and flexibility exercises. Classes accommodate all fitness levels with modifications available for beginners and advanced participants.
Small Group Training
Affordable group sessions focusing on TRX suspension training, HIIT bootcamps, and functional fitness. Limited to 6-8 participants for personalized attention while maintaining cost-effectiveness compared to private training. Programs emphasize progressive skill development and measurable performance improvements through structured 6-week series.
Massage Therapy
Certified massage services provided by independent contractor Elizabeth Uhrig. Treatments include deep tissue, sports massage, and recovery sessions to improve circulation, reduce muscle tension, and enhance athletic performance. Available as standalone appointments or complementary therapy for fitness members.
Physical Therapy
On-site physical therapy clinic offering injury rehabilitation, post-surgical recovery, and mobility improvement programs. Licensed therapists create individualized treatment plans combining manual therapy, therapeutic exercises, and functional training to restore movement and reduce pain.
People
Joe Pettit
Co-Owner & Membership Director
With extensive experience in fitness club ownership and ski resort sales, Joe brings over 20 years of industry expertise to FitnessWorks. His background includes managing Lake Tahoe fitness facilities and developing community-focused wellness programs.
Danielle Frisco
Group Fitness Manager
NASM-certified trainer and nutrition coach specializing in wellness programs. Danielle leads over 45 weekly fitness classes and develops curriculum for Les Mills programs while managing instructor scheduling and training protocols.
Madeleine Leininger
Personal Trainer
Specializes in weight management and mobility training with NASM certification. Offers personalized nutrition guidance and strength training programs tailored to individual body composition goals and fitness levels.
Sandi Daly
Personal Trainer
Certified Zumba instructor and senior fitness specialist with expertise in functional movement training. Develops customized programs combining cardiovascular conditioning and resistance training for clients of all ages and abilities.
Depeche Salcedo
Personal Trainer
Specializes in functional fitness and injury prevention with ISSA certification. Focuses on high-intensity interval training and senior fitness programs, incorporating proper biomechanics to enhance overall wellness and mobility.
Questions
What membership options are available?
We offer month-to-month, 1-year, and 2-year memberships with pricing from $42-$52/month. Family discounts, senior/student rates, and short-term passes are available.
Are group classes included in membership?
All memberships include unlimited access to 45+ weekly group fitness classes covering cardio, strength training, yoga, and senior-specific workouts.
Can I freeze my membership?
Memberships can be frozen for 2-4 months with $10/month fee. Written notice and verification required for medical or relocation-related freezes.
What training specialties do your staff offer?
Our certified trainers specialize in weight management, sports performance, senior fitness, injury rehabilitation, and functional training with NASM, ACSM, and ISSA credentials.
What amenities are available?
Facility includes Olympic weightlifting platforms, infrared saunas, 24/7 access for select members, and partner services like MassageWorks and TherapyWorks.
How do I schedule personal training?
Contact our Membership Department at (805) 772-7466 ext. 208 or visit the front desk to schedule sessions with certified personal trainers.
