Harmonious Healing Massage

At Harmonious Healing Massage, we are dedicated to providing a tranquil and rejuvenating experience that caters to your physical and mental well-being. Our team of highly skilled and experienced therapists, Terisa Russell and Tessa Cook, are committed to delivering the most relaxing and therapeutic massage sessions that leave you feeling refreshed and revitalized.

Our Services

We offer a variety of massage therapies designed to meet your specific needs and preferences. Our services include:

• MELLOW MASSAGE: This Swedish Massage is the most common type of massage therapy. It is designed to promote relaxation and general muscle tension relief. It's perfect for those who are super stressed out and want to get into a calm state of mind.

• THE THERAPEUTIC: This deep tissue massage targets the second and third layers of muscle and connective tissue. It is used for chronically tight painful muscle either from repetitive strain, postural problems, or while recovering from an injury. This massage is customized to what the patient needs.

• HOT HIMALAYAN SALT STONES: This treatment utilizes Himalayan Salt Stones which contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session. Himalayan Salt Stones give off negative ions which ease muscle aches and pains and promote a state of deep relaxation and activate the Parasympathetic Nervous System.

• MELLOW MOMMA: This massage is specifically designed for expectant mothers in their second and third trimester. It helps to relieve joint pain, encourages blood and lymph circulation, and relaxes nervous tension, aiding in better sleep and reducing depression or anxiety caused by hormonal changes. Cupping can be added on with no extra charge.

• THAI REFLEXOLOGY: This ancient technique targets pressure points on the feet that correspond to different areas of the body, promoting overall health and well-being.

Our Therapists

Terisa Russell, the founder of Harmonious Healing Massage LLC, has been a Licensed Massage Therapist for 20 years. She has been living and working in the Sanford Historic District for the past 8 years and has been voted Best Massage Therapist two years in a row through Sanford Magazine. She graduated from The Florida College of Natural Health in Altamonte Springs, FL. She believes that to be happy, you have to be healthy, and she is passionate about helping people heal through therapeutic massage.

Tessa Cook has been in the field of Massage Therapy for the past 21 years. She started her training while attending Indiana University in Bloomington, IN, and then moved to Orlando, FL to attend Florida College of Natural Health in 2003. She has earned an Associates of Science Degree in Massage Therapy, Esthetics, and Advanced Medical Massage Therapy. Her modalities include Swedish, Deep Tissue, Neuromuscular, Trigger Point, Sports Therapy, Pregnancy, Stretching, Reflexology, and Skin Care Therapy. She is actively pursuing the next step towards practicing as a Primary Care Physician specializing in Oriental Medicine in the state of Florida.

Our Location

Harmonious Healing Massage is a small hidden gem located in the downtown historic district of Sanford, FL. Softly tucked away above the bustling cobblestone streets, you will find peace and serenity in our cozy and inviting space. With a touch of South East Asian flair, full of color and art, you will find a place of healing and rejuvenation.

Our Philosophy

At Harmonious Healing Massage, we believe that taking care of your body is essential for maintaining a healthy and balanced lifestyle. We understand that life can be stressful and demanding, and that sometimes you just need to take a moment to relax and unwind. Our team is dedicated to providing you with the most therapeutic and rejuvenating experience possible, tailored to your specific needs and preferences. Come visit us and let us help you find your inner peace and harmony.