Khristina Williams, LMHC, LPC, P

Welcome to our counseling services. We are passionate about helping individuals, teens, and families navigate their concerns and begin living their lives fully present. Our goal is to provide a safe and trusting environment where thoughts, feelings, and behavior patterns can be explored, setting the stage for growth and transformation. Our approach to therapy is respectful, warm, and interactive, valuing a strong therapeutic alliance as a basis for personal growth.

We understand that every individual or family has unique needs, and our therapeutic approach will vary depending on our assessment of each case. We draw from a range of modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), stress management, parenting support, and mindfulness. We work with adolescents (13+) and adults, offering both in-person and telehealth sessions.

Our Services

Our services include therapy for a variety of needs, such as trauma, PTSD, depression, anxiety, life transitions, adolescent-specific issues, prenatal issues, and self-harm behaviors. We have specific training and interest in these areas and are equipped to address a range of concerns.

Our Expertise

Our counselor has a Master's degree in Counseling Psychology from Pacific University and a Bachelor's degree in Family and Community Services from the University of Oregon. They are licensed as a Professional Counselor (LPC) and a Mental Health Counselor (LMHC). With years of experience in residential settings, community mental health, and schools, they have developed a comprehensive understanding of the needs of individuals and families.

Payment and Insurance

We accept various insurance plans, including Providence, Premera, Lifewise, Aetna, Cigna, First Choice Health, PacificSource, and Optum. Payment is due at the beginning of sessions and can be made by cash, check, or credit card. If you have any questions about your insurance coverage or our fee schedule, please don't hesitate to ask.

Cancellation Policy

We request a minimum of 24 hours for cancellation of sessions. If you do not attend your scheduled appointment and have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session, which insurance will not reimburse.