Mount Airy Counseling Center

At Mt. Airy Psychotherapy & Wellness, we understand that life can be complex and challenging at times. That's why we're committed to providing a safe and supportive environment where individuals, couples, and families can come to work through their struggles and find healing. Our team of experienced therapists and holistic wellness practitioners are dedicated to helping you navigate life's transitions, understand your relationships better, and find your inner sense of peace, wellbeing, and wisdom.

Our Services

We offer a wide range of services, including individual, couples, and family therapy, as well as complementary holistic wellness care. Our areas of expertise include:

• Anxiety
• Depression
• Parenting Support
• Stress Management
• Addiction
• Trauma and PTSD
• Mindfulness
• Work and Career Concerns
• Life Transitions
• Grief and Loss
• Culture and Identity Issues
• Adolescents and Young Adults
• Family Therapy
• Couples Therapy

Our services are offered in a warm and relaxing office setting, conveniently located in the heart of Mt. Airy in Philadelphia. Our therapists take a personalized approach to therapy, tailoring their sessions to meet the unique needs and goals of each client. We believe that every individual deserves a safe and supportive environment to explore their struggles and work towards positive change.

Therapy

Therapy, also known as psychotherapy or counseling, is a general term used to describe talking to a trained professional about conditions ranging from depression and anxiety to relationship conflicts and career frustrations. Therapy is an interpersonal, relational experience that provides a safe space to express personal thoughts and struggles. Through therapy sessions, you can:

• Learn about the causes of your condition so you can better understand it
• Learn how to identify and change behaviors or thoughts that adversely affect your life
• Explore relationships and experiences
• Find better ways to cope and solve problems
• Learn to set realistic goals for your life

Our Therapists

Our team of therapists is committed to helping you achieve your goals and find peace and wellbeing. Each therapist has their own unique approach and style, which may include using evidence-based techniques such as cognitive behavioral therapy, psychodynamic therapy, or motivational interviewing. We believe that therapy is not a one-size-fits-all approach, but rather a personalized journey that requires a connected, trusting relationship between the therapist and client.

Meet Our Therapists

Our team of therapists includes:

• Lenore M. Jefford, MA, LPC, CST, who specializes in LGBTQI issues and sex therapy
• Anna Lewis Beale, M LAc, M Ac, who uses acupuncture and holistic approaches to promote wellness
• Willie Knight, MA, LPC, who works with children and adults to address concerns such as ADHD, anxiety, and relationship issues
• Genie Bud Ravital, LCSW, who uses cognitive behavioral therapy to help clients change negative thinking patterns and develop healthier choices
• Althea Stinson, MSW, who specializes in anger management, conflict resolution, and ADHD

Get Started

If you're ready to take the first step towards positive change, please don't hesitate to contact us. We're here to support you on your journey towards healing and wellbeing.